Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.60 GB | Duration: 2h 0m
By National Coach Efthimios Karamitsos 8.Dan
Free Download What you'll learn
Learn all Shotokan Karate Katas in this course
All katas are demonstrated by national coach Efthimios Karamitsos
The katas are shown in a slow and original pace
Information and history of the katas
All katas from white belt to black belt
Shotokan Karate Katas for testing and competition
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The Katas are easy to learn in this course
Description
Kata is the basic and also oldest exercise form in Karate. Not even a hundred years have past, since Funakoshi Sensei began to spread Karate-Do in Japan and in the whole world.Over centuries Karate techniques were practiced secretly. The old masters developed sequence of motion used in Karate combinations, which simulated a fight, but required at the same time absolute perfection and upright attitude of mind the Kata.In 1948 at the Waseda University, under the direction of Funakoshi Sensei, a meeting of Karate students of the Universities of Waseda, Keio and Takushoku took place. A goal was to find a common basis and interpretation of the different Kata.In order to be able to implement a Kata correctly, you must realize its meaning.- Exact knowledge of the expiration of a Kata and unconditional concentration.- Accurate execution of the individual successive techniques, as well as correct body attitude.- Kime means tension, speed and correct breathing techniques exactly at the demanded and correct time.- The Kata should not be implemented calmly and over-hasty. Correct change of tension and relaxation, timing and rhythm.Efthimios Karamitsos 8.Dan, Kata coach of the national team, demonstrates in this film all 26 Shotokan Kata and the Kata Taikyoku Shodan, in its own perfection.In each case two side views are shown from the front, from the side or from the rear. The Kata sequences are in original sound and not disturbed by speaker comments.A short explanation to the Kata you see, is always shown at the beginning of a new session.Get to know all Shotokan Karate Kata to perfection in this course. Ideal for exam preparation or competition.
Overview
Section 1: All 27 Shotokan Karate Kata
Lecture 1 Trailer
Lecture 2 Taikyoku Shodan
Lecture 3 Heian Shodan
Lecture 4 Heian Nidan
Lecture 5 Heian Sandan
Lecture 6 Heian Yondan
Lecture 7 Heian Godan
Lecture 8 Tekki Shodan
Lecture 9 Tekki Nidan
Lecture 10 Tekki Sandan
Lecture 11 Bassai Dai
Lecture 12 Jion
Lecture 13 Enpi
Lecture 14 Kanku Dai
Lecture 15 Hangetsu
Lecture 16 Bassai Sho
Lecture 17 Sochin
Lecture 18 Jitte
Lecture 19 Jiin
Lecture 20 Gankaku
Lecture 21 Kanku Sho
Lecture 22 Nijushiho
Lecture 23 Chinte
Lecture 24 Meikyo
Lecture 25 Wankan
Lecture 26 Gojushiho Dai
Lecture 27 Gojushiho Sho
Lecture 28 Unsu
Lecture 29 Credits
This course is suitable for anyone who wants to learn the Shotokan Karate Kata in detail
Homepage
https://www.udemy.com/course/all-27-shotokan-karate-kata/
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