Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 410.70 MB | Duration: 0h 32m
Actualizing Your Success by Connecting with the 8 Dimensions of Self Awareness
Free Download What you'll learn
Understand the multi-layered dimensions of self awareness that interweave into "who you are".
Explore your values, beliefs, and motivations that influence "what you do".
Learn methods to enhance your ability to tap into your inner wisdom to guide you in the ongoing process of self-discovery
Develop a plan to actualize your sense of meaning, purpose, service and satisfaction in the work you do in the world.
Requirements
Be ready and willing to reflect on your life
Description
You will spend much of your life in the pursuit of and doing "work". Work provides you with a livelihood, a career, and opportunities for personal and professional growth. The work you do affords you the lifelong opportunity to learn new behaviors and skills and have new experiences that connect you with other people and society at large.Integrating "what you do with who you are" means aligning your work or professional life with your personal values, beliefs, and identity. It involves bringing your authentic self to the workplace and incorporating your unique strengths, passions, and interests into your work.When you integrate what you do with who you are, work no longer feels like a separate or disconnected aspect of your life. Instead, it becomes an extension of your identity, a way to express your values and contribute to a larger purpose. You are more likely to experience a sense of fulfillment and purpose in your work, and to feel more engaged and motivated to make a difference.So, the question becomes -- can you approach work from the perspective of an ongoing journey to maintain awareness of what is going on inside you while coming to terms with what in your outer experience nurtures you and what you must move through or beyond?This course will facilitate you through a process that can lead you to have a more meaningful, authentic, purposeful, satisfying, and fulfilling life.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Course Objectives
Lecture 3 How the Course is Designed
Lecture 4 Career Path Exercise
Section 2: Your Best Self
Lecture 5 Your Best Self
Lecture 6 Your Best Experience
Section 3: The 8 Dimensions of Self Awareness
Lecture 7 The 8 Dimensions of Self Awareness
Section 4: Consciousness
Lecture 8 Consciousness
Lecture 9 Who Are You Guided Reflection Exercise
Section 5: Guided Meditation
Lecture 10 Guided Meditation
Section 6: The Inner You
Lecture 11 The Inner You
Section 7: The Outer You
Lecture 12 The Outer You
Section 8: Integrating the Inner You and Outer You
Lecture 13 Confluence: Integrating the Inner You and the Outer You
Section 9: Actualizing "What You Do With Who You Are"
Lecture 14 SPIRIT
Lecture 15 Your Perfect Work
Lecture 16 Your Mission and Next Steps
College Students and Graduates, Job Seekers, Career Changers, Anyone Who Is Interested
Homepage
https://www.udemy.com/course/integrating-what-you-do-with-who-you-are/
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