Free Download Increase Emotional Intelligence With 15 Activities!
Last updated 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 727.64 MB | Duration: 3h 24m
Psychologist's guide to develop Emotional Intelligence with 15 Practical Exercises.
Free Download What you'll learn
Understand Emotional Intelligence and It's Importance
15 Activities to improve Emotional Intelligence (EQ)
Identify your areas of improvement
Case studies to understand importance and implication of EQ
Requirements
NA
Description
Emotional Intelligence Activities to Increase your EQ.Develop Emotional Intelligence with 15 Practical Exercises. Learn to manage your emotions and have better quality life.Welcome to the course!In this course, you will learn about emotional intelligence (EQ) and some of the activities that will help you develop your EQ. This course is suitable and beneficial for people of all age groups having an adequate literacy level and also the ones who want to develop a full range of human intelligence rather than limiting themselves to standard IQ scores. Upon completion of the course, you will be able to have complete knowledge about how to perceive control evaluate and express your emotions as well as understand others' emotions you will gain valuable skills that will help you to improve communication, management, problem-solving, and relationships within the workplace and personal life.In this course we will also discuss various case studies and practical problems that people experience because of low EQ. Along with worksheets, you will be able to solve these problems or at least have a framework to guide your clients if you are a counselor. This course is suitable for you to get an overview of what is emotional intelligence (EQ) and how to practically improve it? This course will help you to become an EQ counselor as well.Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. This course is created by Vishakha Bhalla.Course created by Vyas Psychology Training Centre.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Announcement
Lecture 3 What is Emotional Intelligence EQ?
Lecture 4 Characteristics of EQ person
Lecture 5 People competent with EQ
Lecture 6 People lacking EQ
Lecture 7 Challenges
Lecture 8 Building an EQ
Lecture 9 Model of EQ
Lecture 10 Why activities are important
Lecture 11 Things to take care of
Lecture 12 Pre-requisites
Section 2: EQ Building Activities
Lecture 13 The Critic
Lecture 14 Know a guy
Lecture 15 Cups and Ice
Lecture 16 The invitation
Lecture 17 15 Minutes
Lecture 18 Facebook Feed
Lecture 19 Hot Potato
Lecture 20 Your theme song
Lecture 21 Finish Line Activity
Lecture 22 Selfie Listening
Lecture 23 Gumball
Lecture 24 Puzzler
Lecture 25 ROYGVIB
Lecture 26 States
Lecture 27 How did the activities help
Lecture 28 How do you measure EQ
Lecture 29 Course Completion
Psychology Students.,Counselors & Educators.,People wanting to improve their Emotional Intelligence (EQ).,Managers who want to better understand how to motivate and coach their team members.
Homepage
https://www.udemy.com/course/emotional-intelligence-activities-to-increase-your-eq/
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