Free Download Mastering the Basics for REPs Level 2 Fitness InstructingPublished 7/2023
Created by Samuel Hendry
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 42 Lectures ( 11h 12m ) | Size: 8.23 GB
From Novice to Certified: A Rapid Route to Mastering Your Fitness Instructor Certification
What you'll learn
Understand Human Anatomy: Gain in-depth knowledge for creating safe, effective exercise programmes.
Master Communication: Learn techniques to motivate diverse clients towards their fitness goals.
Safety and Welfare Principles: Get proficient in health, safety, and risk management in fitness environments.
Exercise and Health Science: Understand the science behind fitness, promoting healthier lifestyles and regimes.
Design Personalised Programmes: Develop skills to design and instruct personalised, gym-based workouts.
Nutrition Knowledge: Learn about nutrition and weight management to support clients' fitness goals.
Client Assessment Skills: Master conducting comprehensive client assessments to customise fitness plans.
Master Core Fitness Training: Learn flexibility, cardiovascular, and resistance training techniques to cater to diverse fitness goals.
Requirements
There are no specific prerequisites for taking this course. It is designed to cater to beginners in the field of fitness coaching, providing all the necessary knowledge and skills to succeed. No prior experience or equipment is required.
Description
Your Journey to Becoming a Qualified Fitness Instructor Starts Here. ✨Are you ready to unleash your potential and become a fully qualified fitness instructor, opening doors to a world of career opportunities and personal fulfilment? Say goodbye to obstacles and embrace your dream outcome with our transformative programme. The first step to becoming a personal trainer is attaining your Level 2 fitness instructor qualification, and we are here to help you achieve that cost-effectively and comprehensively.The Level 2 Fitness Instructing Qualification is a crucial milestone on this path. Recognised globally, this qualification equips you with the fundamental knowledge and skills to confidently instruct, inspire, and drive your clients towards their fitness goals. Whether your aspiration is personal training, group fitness instruction, or specialised fitness coaching, the Level 2 Qualification is the foundation of your professional journey.Meet Your Mentor, Samuel. Hey, I'm Samuel, your Fitness Mentor and Educational Guide. With a degree in Sports and Exercises Science and nearly a decade's experience in the fitness industry, I've worked at some of the world's leading gyms, including Virgin Active, F45, and Anytime Fitness. Let me help you accelerate your journey to becoming a fitness instructor. As a former secondary school biology teacher, I've specialised in providing educational support to students aged 16-18, helping them ace their final examinations. This dual expertise allowed me to attain my Level 2 and Level 3 certificates—in just one week. I'm thrilled to share this course, designed to accelerate your journey to becoming a fitness instructor. Whether you aim to be a Personal Trainer or simply want to expand your knowledge about exercise, this course will drive you there faster.Consider this: For the price of a single personal training session, you gain access to all the comprehensive knowledge necessary for your journey to becoming a personal trainer. ✨Fast-Tracking Your Fitness Journey? Traditional fitness instructor courses can be notoriously expensive. Level 2 courses usually range from £500-£800 ($700-$1,100), with Level 3 courses skyrocketing to £1,000-£2,000 ($1,400-$2,800). And these figures don't even factor in the costs for resits or additional materials, let alone the uncertainty of whether this career path is the right choice for you! But here's where we change the game: Our course is designed to prepare you for the challenge of a fast-track fitness instructor qualification course, which typically costs significantly less than traditional courses. With comprehensive worksheets, mock exams, and detailed answer keys, we provide a solid foundation to approach your fast-track course confidently. You'll receive complete worksheets to guide you through client consultations and practical exams, providing a hands-on experience that prepares you for real-world scenarios. Furthermore, our course offers an exceptional review process with ten mock exams encompassing 500 questions and model answers, effectively doubling to 2000 detailed revision points with our advanced answer key.Overcoming Your Challenges? ⛰ Say goodbye to overwhelming study materials, lack of time, high costs, limited practice opportunities, and lack of support. Our comprehensive course addresses these pain points, offering structured study plans, flexibility, affordability, practice exams, and mentorship to guide you every step. Be prepared, save time, and overcome obstacles with our empowering course.What Will You Learn? Our intensive course is designed to transform you into a top-notch fitness professional. You'll master the following:Unit 1: Master human anatomy and physiology to effectively apply this understanding in crafting safe, results-driven exercise programmes.Unit 2: Refine communication and motivational strategies to support a diverse range of clients in achieving their fitness objectives.Unit 3: Grasp and enact health, safety, and welfare principles within fitness environments, including risk assessment and emergency procedures.Unit 4: Comprehend principles of exercise, fitness, and health to inspire healthier lifestyles and provide sound, evidence-based advice to clients.Unit 5: Gain proficiency in designing and instructing personalised, gym-based workouts, accommodating clients' unique requirements and goals.Our comprehensive course covers an extensive range of resources, including case studies, real-life examples, analogies, factual information, and compelling statistics. Notably, our approach is primarily structured to align with Active IQ's content but also covers key principles and concepts found in the primary units taught by other leading governing bodies like YMCA Awards, NCFE, NVQ, Focus Training, and NASM's CPT qualification. This universal appeal ensures that whatever path you take, our course is designed to serve your needs.What's Included in Your Journey? Five Anatomy and Physiology Practice Tests with Detailed Answers.Five Exercise Principles Mock Tests with Expert Answer Keys.Master Client Consultation with our Written Model Answer.Perfect your Verbal Consultation Skills with our Script Model Answer.Client Consultation Worksheet with Clear Model Answer.Five Health & Safety Worksheets with Straightforward Model Answers.Five Authentic Worksheets for Professional Discussions with Model Answers.Improve Personal Insight with our Self-Reflection Worksheet and Model Answer.Well-crafted Programme Card with a Model Answer.Four Diverse Session Plans (General, Teens 14-16, Older Adults, Disabilities) with Model Answers.Deliver Successful Gym Programmes with our Verbal Script and 75-Point Failsafe Checklist.Hear it from Our Students?"Samuel's seminar on becoming a fitness coach was a game-changer for me! His knowledge and expertise highlighted subjects I thought I knew, making complex concepts crystal clear.""Attending Sam's seminar on becoming a fitness coach was eye-opening! The practical tips and real-life examples he shared were pure gold.""Thanks to Sam's seminar, I'm now on my way to a successful career as a knowledgeable personal trainer."Live Your Dream ✨Imagine the thrill of being a fully qualified fitness instructor, ready to inspire and transform lives through fitness. Doors to exciting career opportunities swing open as you inspire and transform lives through fitness. Personal growth, financial abundance, and a deep sense of purpose become your daily companions.Take the First Step TodayDon't let anything hold you back from achieving success in the fitness industry. Embrace your dream, unlock your full potential, and start your transformation today as a qualified fitness coach. Join our programme now and let us guide you towards a rewarding and fulfilling career. Take the first step towards your extraordinary journey by enrolling today.Don't forget we offer a risk-free opportunity with our 30-day money-back guarantee. There's no need to hesitate. Take the plunge and enrol today to explore the course and immediately embark on your learning journey!Course Disclaimer & Detailed Guidelines 1. In-Depth Scope of the CourseWelcome to Mastering the Basics for REPs Level 2 Fitness Instructing. We designed this course to provide a comprehensive overview of key subjects in fitness instruction. However, it is important to note that while we cover many essential themes, we may not encompass every topic in all curricula. Every educational system has unique preferences, and our goal is to concentrate on the most universally applicable and common themes within this field.2. Independence and Non-AffiliationsThis course is a standalone initiative crafted independently to facilitate your understanding and competence in fitness instruction. It is not affiliated with, endorsed by, or in partnership with Active IQ, REPs, YMCA Awards (formerly CYQ), CIMSPA, NCFE, NVQ, Focus Training, Premier Global NASM, or any other organisations or institutions related to fitness training.Our course content, including unit names, learning objectives, and assessment guidelines, is independently created and inspired by the syllabus provided by Active IQ. However, no direct involvement or approval from Active IQ or other organisations exists.3. Original Resource Creation and Intellectual Property RecognitionWe take pride in stating that our team of fitness professionals has independently created all the resources, including the questions used in this course. They are not pulled from any existing question banks or other sources, ensuring a unique learning experience for our users.All content within this course, such as images, example content, and other instructional materials, is either created by us or used under permissions that respect the intellectual property rights of their owners. Any trademarks, service marks, trade names, or logos featured within this course are acknowledged as the property of their respective owners. Their presence within this course does not imply endorsement or affiliation.4. Course Completion and Future SuccessCourse completion signifies your dedication and effort in understanding fitness instruction. However, it is crucial to clarify that this does not guarantee success in achieving qualifications such as the Level 2 Gym Instructing Diploma. These qualifications require further preparation, exams, and practical experience.5. Role and Limitations of Model AnswersOur course provides model answers to guide you through what might be expected in most assessments. However, these model answers do not assure a passing grade or high marks. The assessment standards can vary based on the individual requirements of your specific assessor.6. Preparation for Cost-Effective Fast-Track CoursesOur course is designed to serve as a preparatory stepping stone for individuals planning to enrol in fast-track fitness instructor qualification courses. Generally, these fast-track courses are a cost-effective alternative to full-length traditional methods, with typical fees of around £295. Please note, however, that this is a representative figure, and the actual cost can vary based on numerous factors, including institution policies, geographic location, and market dynamics.It's important to clarify that while our course provides comprehensive preparation, it does not guarantee that you will pass these fast-track qualification courses. The ultimate success depends on various factors, including the depth of individual understanding, practical application, and the specific requirements of the qualification course you choose to pursue. We strongly encourage students to utilise this course as a part of a broader preparation strategy to maximise their chances of success.7. Privacy, Accuracy, and LiabilityWe strive to ensure the information within this course is current, accurate, and aligned with industry standards. Yet, the dynamic nature of the fitness industry means changes may occur post-course development.Use of this course is entirely at your discretion, and we cannot accept liability for any losses or damages resulting from it. We encourage students to exercise professional judgment and seek expert advice when needed.Your privacy is of utmost importance to us. We may collect personal data like your name and email for administrative purposes and course-related communication. We guarantee that this data will not be shared with third parties.9. Accessibility StatementWe are committed to making our Level 2 Fitness Instructing course accessible to all individuals and ensuring everyone can access and benefit from our content, irrespective of their abilities.We strive to comply with standard accessibility guidelines and continuously improve the user experience for everyone. Our team is dedicated to addressing and rectifying potential accessibility barriers in our course.We understand that accessibility can be a broad topic, encompassing many different needs. Whether you have visual, auditory, cognitive, or physical impairments, we are dedicated to making our course as universally accessible as possible.If you encounter any issues or have suggestions for improving accessibility, we encourage you to contact our support team. Your feedback is invaluable in helping us make our course better and more inclusive for everyone.Please note that some course elements might require additional time and resources to become fully accessible. We appreciate your patience and understanding as we work to make our course as inclusive and accessible as possible.8. Final ConsiderationsYour decision to join our course is appreciated. While it does not provide an official qualification or accreditation, it equips you with the knowledge and skills required in the fitness profession. Your dedication to learning, ethical practices, and commitment to self-improvement will be critical factors towards your success in this field.
Who this course is for
This course is designed for individuals who aspire to become fitness professionals, including those interested in becoming personal trainers or expanding their knowledge of exercise. It is ideal for beginners in the field who want to acquire a strong foundation in fitness coaching. Whether starting a new career path or seeking to enhance your skills, this course will provide valuable content and guidance to help you succeed in the fitness industry.
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