Free Download Daily Affirmations – Embrace Deep Consciousness & RelaxationPublished 8/2023
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Language: English | Size: 1.67 GB | Duration: 2h 18m
Explore Your Inner Oasis: Transform, Relax & Thrive Through Daily Affirmations. Embrace Consciousness & Deep Breathing
What you'll learn
Embrace your own Consciousness
Cultivate your natural Deep breathing
Unlock your Spiritual Growth
Ease into your Total Relaxation mode
Nurture your Self-Love
Enhance your Inner peace
Requirements
A willingness to open your heart to explore your consciousness.
A willingness to dedicate a few minutes each day to affirmations.
No prior experience is necessary; just an open mind and a desire for positive transformation.
Description
This course isn't just about affirmations; it's your ticket to an oasis of inner peace and deep relaxation. You'll learn to embrace a state of oneness with yourself and creation; fueled by embracing your own consciousness. What is the secret sauce? Every affirmation starts with "I embrace and envelop myself in this affirmation." It's like an invitation to a world of tranquility where your mind and body dance to the rhythm of peace.And the visuals? Oh, they're like a painting of white, sparkling clouds against a tranquil, serene blue sky – a backdrop for your transformation journey. Each affirmation is written down in crystal clear, large standout fonts for a double dose of magic and repeated twice to amplify its impact.Each affirmation ends your single affirmation journey with the closing statement of gratitude to the belief that all is well in your world, because it truly is.So, would you like to join me on this voyage of self-discovery, relaxation, and bliss?These affirmations are your compass; guiding you towards a radiant life. Enroll now and embrace your transformational journey!IN A NUTSHELL:While you're sailing through waves of Embracing Consciousness affirmations, your mind is slipping away effortlessly into a sense of oneness with your highest spirit. You'll breathe in new energy with Deep Breathing affirmations; feeling every inhale connect you to a sense of deep serendipity.Imagine embracing the present moment with Present Moment affirmations. You will observe and cherish life's fleeting moments with deep awareness. As you set sail into the ocean of Deep Relaxation affirmations, you will let go of stress and tension. You will allow waves of peace to wash over you. When it's time to rest, Deep Sleep affirmations become your lullaby; cradling you into the most restful slumber.You'll refresh with a heart full of Gratitude affirmations to soothe your daily journey. Nourish your soul with Self Love and Compassion affirmations; reminding you that you're the captain of your self-worth ship.Oh, the vitality of Body and Senses affirmations! It's like a symphony for your senses, awakening a deeper connection to your physical existence.What about Trust and Faith affirmations? They will be your guiding stars; helping you navigate the seas of life with unwavering confidence. As you sail further, Forgiving Yourself affirmations become your compass. They shall lead you towards the liberating shores of emotional freedom. Are you ready to release the anchors of ego with Letting go of Ego affirmations to feel absolute freedom from judgment?And the world's stage is now yours when you unleash your authentic voice through Self Expression affirmations!
Overview
Section 1: Introduction to this Course
Lecture 1 Welcome to Daily Affirmations: Embrace Deep Consciousness & Relaxation.
Section 2: Embracing Consciousness Affirmations
Lecture 2 I am awake and conscious. I embrace this miracle called life.
Lecture 3 I am grateful for the gift of consciousness. This allows me to appreciate the ..
Lecture 4 My awareness expands, allowing me to attract abundance effortlessly.
Lecture 5 I am grateful for the power of my consciousness to shape my reality.
Lecture 6 With each breath, I deepen my consciousness and connect with bliss.
Lecture 7 I attract positivity and joy through my conscious thoughts and actions.
Lecture 8 I appreciate that the beauty in every moment enhances my consciousness.
Lecture 9 I am a conscious creator with the ability to choose whether or not to ...
Lecture 10 Consciousness guides me to make choices aligned to my soul.
Lecture 11 I am open to the flow of deep peace in my existence as I bravely ease into ...
Lecture 12 By embracing moment to moment awareness, I enter into a state of vibrational ...
Lecture 13 My consciousness is a magnet for positive experiences and opportunities.
Lecture 14 I act upon the insight and wisdom that arises from my heightened consciousness.
Lecture 15 I am aware that my vibrations will attract similar vibrations.
Lecture 16 I am consciously finding joy and peace in daily life.
Lecture 17 I attract what I give out. Therefore I become a conscious vessel of love and ...
Lecture 18 I am in tune with the source of creation and destruction.
Lecture 19 I allow my innermost desires to manifest into reality.
Lecture 20 I am grateful for the profound shifts in consciousness which allow me to ...
Lecture 21 Embracing goodwill, I attract harmonious and fulfilling relationships.
Lecture 22 I embrace conscious living by creating a life of purpose and significance ...
Lecture 23 I am my own beacon of light which shows me the way.
Lecture 24 I attract success and prosperity through my awakened consciousness.
Lecture 25 I am aware that the force is within me as I can shape my reality in any way I ..
Lecture 26 I appreciate the growth and expansion which enlightens the journey of my ...
Lecture 27 I am conscious of my desire to live a passionate life, and I let my ...
Lecture 28 I align with my true purpose and calling by letting myself go deep into ...
Lecture 29 I embrace universal guidance by stilling my mind.
Lecture 30 I attract joy and fulfilment by embracing my conscious choices.
Lecture 31 I freely allow the vibrational expansion and contraction that transforms my ...
Lecture 32 I attract happiness and optimism through practicing conscious habits.
Lecture 33 My conscious presence is grounded in this existence as I find little things ...
Lecture 34 I am a conscious being of energy. I manifest my vibrational dreams into the ...
Lecture 35 I use my natural power of consciousness to attract perfect health.
Lecture 36 I am aware of my inner wisdom in my heart of hearts; and I allow it to guide ...
Section 3: Deep Breathing Affirmations
Lecture 37 I breathe in, expanding my consciousness with each breath.
Lecture 38 With each inhale, I embrace the energy of higher awareness.
Lecture 39 My breath is a bridge to my higher vibrational self.
Lecture 40 As I exhale, I release what no longer serves my higher consciousness.
Lecture 41 I am a vessel of divine energy, inhaling and exhaling consciousness.
Lecture 42 In each breath, I attune to the vibrations of the universe.
Lecture 43 Conscious breath fuels my vibrational expansion.
Lecture 44 With deep breaths, I open the gateway to higher states of awareness.
Lecture 45 I am a conduit of cosmic vibrations, breathing them in with intention.
Lecture 46 Breathing deeply, I align with my true vibrational essence.
Lecture 47 My breath ignites the fire of consciousness within me.
Lecture 48 I am in sync with the rhythms of the cosmos through my breath.
Lecture 49 Inhaling, I draw in the frequencies of elevated consciousness.
Lecture 50 Exhaling, I release limitations and embrace higher vibrations.
Lecture 51 With every breath, I feel my vibrational essence aligning.
Lecture 52 I am a vessel of divine energy; breathing in cosmic wisdom.
Lecture 53 Breathing consciously, I connect to the vibrations of the universe.
Lecture 54 My breath is a conduit for the universal life force energy.
Lecture 55 With each breath, I embrace the wisdom of my higher self.
Lecture 56 Breathing deeply, I merge with the vibrations of pure awareness.
Lecture 57 I am a vibrational being; breathing in the essence of existence.
Lecture 58 Breathing mindfully, I activate my innate vibrational power.
Lecture 59 My breath is a bridge between my physical and vibrational self.
Lecture 60 I am a vessel of cosmic energy, breathing in conscious light.
Lecture 61 I inhale clarity; I exhale distractions.
Lecture 62 I inhale presence; I exhale resistance.
Lecture 63 I inhale wisdom; I exhale limitations.
Lecture 64 I am pure energy breathing in the power to create my own world.
Lecture 65 With every breath, I harmonize with the vibrations of the universe.
Lecture 66 I inhale transformation; I exhale stagnation.
Lecture 67 I inhale unity; I exhale separation.
Lecture 68 I am a vessel of cosmic breath inhaling the essence of enlightenment.
Lecture 69 With every inhale, I merge with the vibrations of infinite existence.
Lecture 70 I inhale expansion; I exhale limitation.
Lecture 71 I inhale presence; I exhale separation.
Section 4: Embracing the Present Moment Affirmations
Lecture 72 I am fully present in this moment.
Lecture 73 I let go of the past and future. I embrace now as it unfolds before me.
Lecture 74 I find peace, gratitude and contentment in the present.
Lecture 75 This moment which is in the here and now is all that matters to me.
Lecture 76 I naturally breathe deeply and consciously in the present.
Lecture 77 I savour and deeply cherish each moment as it unfolds.
Lecture 78 I release distractions. I immerse myself in the present.
Lecture 79 I am here, completely engaged in the present experience.
Lecture 80 The present moment holds all the deepest peace and also the wildest excitement.
Lecture 81 I cherish the gift of being present here and now.
Section 5: Deep Relaxation Affirmations
Lecture 82 By consciously releasing tension from my body and mind, I gradually sink into a
Lecture 83 By prioritizing self-love and gratitude, I allow myself to slip into moments ...
Lecture 84 I gently observe the rise and fall of my breath as I enter into a state of ...
Lecture 85 I create a serene environment that comforts my spirit and guides my senses ...
Lecture 86 I disconnect from the consequences of digital distractions; I choose instead ...
Lecture 87 While letting the incoming tide of relaxation unfurl within my body, I engage ..
Lecture 88 I listen to the soothing background sounds of nature; allowing the constancy ...
Lecture 89 As my feet touch the ground, I ground myself in the sensations of the present ..
Lecture 90 I visualize a tranquil oasis within my mind- a sanctuary where my true self ...
Lecture 91 I allow myself plenty of regular moments for solitude where silence soothes ...
Section 6: Deep Sleep Affirmations
Lecture 92 I release all thoughts of the day as I allow my mind to settle into deep sleep.
Lecture 93 I create a mental sanctuary where worries fade away.
Lecture 94 I nurture my mind with soothing and calming thoughts when I enter bed.
Lecture 95 I honour my body's need for rest by allowing the healing sleep my body craves.
Lecture 96 I relax every muscle and tension in my body.
Lecture 97 I consciously prepare my body to accept without resistance to glide into ...
Lecture 98 I embrace the calm, quiet whispers of my soul as they guide me into sleep.
Lecture 99 I listen to the wisdom of my soul telling me it is time to surrender to sleep.
Lecture 100 I nourish my soul with contentment for all I have done and not done in the day.
Lecture 101 I connect with vibrational energy which assures me that all's well, ends well ..
Section 7: Gratitude Affirmations
Lecture 102 I am grateful for the gift of each fresh day to embrace life's wonders.
Lecture 103 I am thankful for all experiences- good or bad; with the people I meet in my ...
Lecture 104 I cherish nature and find solace and inspiration in its ever-changing landscapes
Lecture 105 I am grateful for health and vitality. I embrace life with energy and enthusiasm
Lecture 106 I express gratitude for the friendships which bring me joy and connection.
Lecture 107 I am thankful for the challenges which shaped my strength and resilience.
Lecture 108 I appreciate life's precious and light-hearted moments of smiles and laughter.
Lecture 109 I am grateful to learn and grow as I expand my horizons and knowledge.
Lecture 110 I express gratitude for finding contentment in life's small and beautiful ...
Lecture 111 I am thankful for the love, kindness and serendipity I receive from the ...
Section 8: Self Love and Compassion Affirmations
Lecture 112 I speak to myself with kindness and make it a point to practice self ...
Lecture 113 I prioritize self-care by validating my physical, emotional and mental well ...
Lecture 114 I accept my imperfections and I recognize that if I view myself positively I ...
Lecture 115 I set healthy boundaries that protect my energy and I do not take myself for ...
Lecture 116 I forgive myself for past mistakes, whether intentional or unintentional. I ...
Lecture 117 I fully accept my achievements and failures, both big and small, by ...
Lecture 118 I honour my needs and desires by remembering to tend to my own passions on a ...
Lecture 119 I release comparison and focus on my own path by valuing my individuality and ..
Lecture 120 I nourish my soul with balance and acceptance of what is. I remind myself ...
Lecture 121 I treat myself as my own best friend and I extend the same love and ...
Section 9: Body and Senses Affirmations
Lecture 122 I am grateful for the gift of sight that allows me to witness the beauty of ...
Lecture 123 I appreciate the vibrant colours and intricate details which my eyes reveal ...
Lecture 124 I use my sense of sight to connect with the wonders of nature and the ...
Lecture 125 I am thankful for my ability to hear which allows me to experience the ...
Lecture 126 I cherish the music, laughter, and voices that bring joy and connection into ...
Lecture 127 I use my sense of hearing to deeply listen and empathize with the stories of ...
Lecture 128 I embrace the sense of touch that allows me to feel warmth, comfort and the ...
Lecture 129 I appreciate the soothing power of touch, whether through a gentle breeze or ...
Lecture 130 I use my sense of touch to connect with the present moment and the physical ...
Lecture 131 I am grateful for my sense of taste which lets me savour the flavours and ...
Lecture 132 I am thankful for my ability to smell, enriching my experiences with the ...
Lecture 133 I appreciate how scents can evoke memories and create a sense of comfort and ...
Lecture 134 I use my sense of smell to ground myself in the present to immerse in the ...
Lecture 135 "I trust my inner wisdom and intuition. I appreciate the insights they offer ...
Lecture 136 I am grateful for the guidance that comes from within, leading me on a path ...
Lecture 137 I embrace my intuitive abilities, using them to make choices that honour my ...
Lecture 138 I appreciate and love my body as a vessel for experiencing life's sensory ...
Lecture 139 I honour the workings and processes of my body, which houses my senses and ...
Lecture 140 I am grateful for the harmonious way my senses work together, creating a ...
Lecture 141 I appreciate my body's ability to adapt and heal, allowing me to fully engage ..
Section 10: Trust and Faith Affirmations
Lecture 142 I have unwavering faith that challenges are stepping stones to my growth and ...
Lecture 143 I trust that even in the midst of sadness, I am guided towards brighter days.
Lecture 144 I believe that every setback is an opportunity for reflection and my powerful ..
Lecture 145 I am open to the lessons that challenges bring. I know they lead me to a ...
Lecture 146 I have faith that my journey is unfolding as it should, even during times of ...
Lecture 147 I trust that sadness does not last forever and that the sun will shine after ...
Lecture 148 I have luck on my side, as I transform challenges into opportunities for ...
Lecture 149 I hold a positive vision for my future, trusting that my efforts will yield ...
Lecture 150 I believe in my ability to overcome adversity. I emerge from tough times with ..
Lecture 151 I have faith that the universe is supporting my journey, even when times are ...
Section 11: Forgiving Yourself Affirmations
Lecture 152 I release all past mistakes, forgiving myself with compassion and allowing ...
Lecture 153 I acknowledge my worth and refuse to shortchange myself in any situation.
Lecture 154 I honour my own needs and aspirations. I choose not to take myself for granted.
Lecture 155 I embrace my true value and declare that I am not second best in any ...
Lecture 156 I let go of guilt, knowing it only hinders my progress toward a joyful life.
Lecture 157 I choose to focus on positivity and self-love. I release negative energy. I ...
Lecture 158 I liberate myself from guilt, allowing my actions to be guided by what ...
Lecture 159 I deserve respect, kindness and love; both from myself and from others.
Lecture 160 I am free from the burden of guilt, recognizing its powerlessness in my ...
Lecture 161 I grant myself the gift of forgiveness, releasing the weight of the past to ...
Section 12: Letting go of Ego Affirmations
Lecture 162 I release my ego's attachment to external validation, finding my worth from ...
Lecture 163 I am worthy regardless of others' recognition or acknowledgment of my efforts.
Lecture 164 I let go of the need for fair treatment. I focus instead on my own growth and ..
Lecture 165 I embrace my daily journey with or without others' unconditional acceptance.
Lecture 166 I choose to forgive those who have hurt me by releasing the weight of ...
Lecture 167 I release the pain and suffering caused by holding onto negative feelings.
Lecture 168 I am in control of my reactions and therefore I choose not to give power to ...
Lecture 169 I find peace in my own journey, regardless of the actions of others.
Lecture 170 I gradually let go of resentment. I gradually allow forgiveness to bring me ...
Lecture 171 I focus on my own growth and healing, regardless of the presence of those who ..
Section 13: Self-Expression Affirmations
Lecture 172 I honour my unique voice. I allow my voice to flow freely and authentically.
Lecture 173 I release the fear of judgment and I express myself with confidence and joy.
Lecture 174 My thoughts and ideas are valuable and I share them with enthusiasm and passion.
Lecture 175 I embrace my authentic self by inspiring others through my genuine expressions.
Lecture 176 I am a beacon of positivity and inspiration. I creating ripples of goodness ...
Lecture 177 I let go of self-doubt by allowing my self-esteem to soar as I confidently ...
Lecture 178 My words have the power to uplift and I use them to spread positivity and ...
Lecture 179 I express myself with love and authenticity by nurturing my self-esteem and ...
Lecture 180 I choose to shine my light brightly, unapologetically sharing my true self ...
Lecture 181 I am a source of inspiration. My words and actions leave a positive mark on ...
You want to embrace consciousness and deep breathing for a balanced self.,You seek deep relaxation, inner peace and spiritual well-being.,You are interested in your own personal growth.,You are open to personal transformation through daily affirmations.
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