Free Download Dear Self–Love, Please Find MePublished 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.87 GB | Duration: 2h 55m
I don't want to live without you.
What you'll learn
What it truly means to love yourself
Developing Healthy Self-Esteem
Practicing Self-Compassion
Overcoming Self-Doubt and Negative Self-Talk
Embracing Body Positivity
Cultivating Self-Appreciation
Authenticity
Requirements
Hey queen, I want to make sure this transformative course is accessible to you! The beauty of this journey is that there are no strict prerequisites – all you need is an open heart and mind, and a willingness to embrace change and growth. Whether you're just starting your self-love journey or have already taken some steps, you are welcome here with open arms. A notebook and a pen for journaling would be helpful, but it's not mandatory – you can even use your phone or computer to write down your reflections. Purchasing my guide is very helpful in obtaining a full understanding as to why we are struggling with self-love. Go to my website to order Thriving, Not Just Surviving (the guide, the workbook and the journal). You will create massive shifts in your prosperity and truly thrive. It's a guarantee! So, if you're ready to dive deep into self-love and build that unshakeable resilience, then you're absolutely in the right place. Let's embark on this empowering journey together, my queen!
Description
Hey Queen, welcome to a transformative journey designed just for you! Ready to invest in yourself and say YES to a life that's intriguing and utterly fulfilling? This course is your private haven – cheaper than therapy, where you can sift through mixed emotions, embrace your secrets, and create the life you're truly proud of. But it is more than a course; it's an intimate sanctuary where you can navigate your complexities, unburden your heart, and find clarity in a world that often feels overwhelming.Imagine sitting down with a sister who gets you, who's been there too. Guided by a woman who looks like you, speaks your language, and shares in the ups and downs of everyday life. It's all about embracing the power of self-love, exploring your journey, and making sense of it all.Let's embark on a path that's uniquely designed for black women by a black woman. Together, we'll uncover the layers of your strength, celebrate your brilliance, and empower you to step into your radiance. Join our community where support, resources, and a world of possibilities await you. It's time to create a life that truly speaks to your soul – and we're here to make it happen, sis!
Overview
Section 1: Ready to Embrace Your Journey?
Lecture 1 I see you!
Lecture 2 Introduction
Lecture 3 What you will learn in this E-course
Lecture 4 Course Outline
Lecture 5 About Me....the Instructor
Lecture 6 My Story
Lecture 7 Radiate Your Magic
Lecture 8 Embrace Your Uniqueness
Lecture 9 The Beauty of Diversity
Lecture 10 Overcoming Comparison
Lecture 11 Breaking Up With Comparison
Lecture 12 Self Acceptance
Lecture 13 Fight against the flaws and imperfections
Lecture 14 Shifting the Mindset
Lecture 15 Create a positive image
Lecture 16 Cultivating confidence
Lecture 17 Setting Personal Goals
Section 2: Slaying Self-Doubt
Lecture 18 Empowering Your Inner Queen
Lecture 19 Affirmations and Positive Self-Talk
Lecture 20 Identifying Limiting Beliefs
Lecture 21 Overcoming Imposter Syndrome
Lecture 22 Embracing Failure & Growth
Lecture 23 Surrounding Yourself with Positivity and Setting Boundaries
Lecture 24 Examples of Boundary Setting
Lecture 25 Statistics
Lecture 26 Visualizing Your Queenly Future
Section 3: Cocoa Butter Glow
Lecture 27 Embracing Body Positivity & Confidence
Lecture 28 Body Positivity
Lecture 29 Healing... from Body Trauma
Lecture 30 Mindset Challenge
Section 4: Boss Babe Boundaries
Lecture 31 Nurturing Self-Care & Respect
Lecture 32 The Power of "No"!
Section 5: Your Melanin Mindfulness
Lecture 33 Cultivating Compassion & Inner Harmony
Lecture 34 A Path to Inner Harmony
Section 6: Crown Your Worth
Lecture 35 Building Resilience & Positive Mindset
Lecture 36 Empowering exercises
Lecture 37 Thriving, Not Just Surviving
Alright sis, this course is made with so much love and dedication, specifically for all my strong and beautiful black queens between the ages of 21 and 45. If you're ready to tap into the magic of self-love, build that unshakable resilience, and rock a positive mindset, then girl, this journey was made for you! It doesn't matter if you're just starting out on your self-discovery path or already on your way, you're more than welcome here, no doubt about it. We gonna celebrate our uniqueness, lift each other up, and create a sisterhood that's all about support and growth. So let's walk this path together, wear our crowns with pride, and step into a life filled with joy, love, and fierce confidence. This is our time to shine, queen – come on, let's make it happen!
Homepage
https://www.udemy.com/course/dear-self-love-please-find-me/
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