Free Download 51 Mental Exercises for FightersPublished 9/2023
Created by Lee Johnson
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 53 Lectures ( 1h 7m ) | Size: 1.5 GB
Sports Psychology for Fighters
What you'll learn
More Confidence as a Athlete
Sports Psychology Tools and Techniques
More Focus for Athletes
Practical easy to follow instructions
Requirements
No Experiance needed
Description
51 Practical Mental Tools for Fighters to Help you Perform better, Feeling More Confident and Relaxed. After 15 years plus working in psychology, then spending the last few years working full time working with Fighters, I've put together exercises that can be used straight away without the fluff. You will learn tips and tricks to help you win prefight nerves and also feel more relaxed and confident in general life.The truth is a 'Happy Fighter is a Dangous Fighter' when you feel in control and have a plan and the right tools to use you feel happy.Have a Pen and Paper ready and take your time with each exercise, you will feel the benefit if you really apply each exercise at a time rather than just watch the videos.I haven't seen anything else out there like this so I am one hundred percent confident you will get so much value from the course.Rest assured after working with plenty of champions these technques work, they are tried and tested. If you are not a fighter and have stubbled across this course, the priciples still apply you just use them in the setting which is important for you to perform in.
Who this course is for
Athletes and Fighters
Homepage
https://www.udemy.com/course/51-mental-exercises-for-fighters/
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