Free Download Holistic Parenting – Nurturing Healthy ChildrenPublished 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.46 GB | Duration: 1h 39m
Promoting healthy living from an early age
What you'll learn
Understand the importance of nurturing a child's overall well-being, including physical, emotional, mental, and social aspects.
Learn about balanced nutrition and the role it plays in a child's growth and development.
Learn about the benefits and potential risks of technology for children.
Provide parents with actionable strategies and practical tips they can implement in their daily parenting routines.
Requirements
You will learn everything on the go.
Description
Holistic parenting is rooted in the belief that children are more than just physical beings, they have emotional, mental, and spiritual dimensions that also require nourishment and guidance. This approach emphasises a holistic view of child development, which includes physical, emotional, mental, spiritual, and social wellbeing.Parenting is a profound journey, one that brings joy, challenges, and an opportunity for growth. Holistic parenting is an approach that recognises the interconnectedness of various aspects of a child's well-being, focusing on nurturing the mind, body, and spirit. In this course we will explore the fundamental principles and practices that underpin this holistic philosophy, promoting the development of happy, healthy, and well-rounded children.In this course you will learn about holistic health which includes nutrition guidance, active lifestyle, autonomy, disciplining children and much more.As a parent, balancing your well-being is an investment in your family's overall happiness and success. It's not about neglecting your responsibilities but rather about recognising that a happy and healthy parent is better equipped to provide the love and care your children need. So, take the time to nurture yourself, both physically and emotionally. In doing so, you create a harmonious and loving environment for your family to flourish.
Overview
Section 1: Module 1: Introduction to Holistic Parenting
Lecture 1 Understanding the holistic approach
Lecture 2 The role of parents as holistic caregivers
Section 2: Creating a Nurturing Environment
Lecture 3 Designing a holistic living space
Lecture 4 Minimalism and clutter-free living
Section 3: Nourishment for Whole Family
Lecture 5 Introduction to holistic nutrition
Lecture 6 Nutritional power of whole foods
Lecture 7 Teaching children about food
Lecture 8 Preparing nutrient-rich meals for whole family
Lecture 9 Promoting a Culture of Active Living
Lecture 10 Understanding Sleep and its Importance for Health and Well-being
Section 4: Emotional Well-Being and Connection
Lecture 11 Effective communication strategies
Lecture 12 Building strong parent-child bonds
Lecture 13 Mindful parenting techniques
Section 5: Holistic Health Care
Lecture 14 Strengthening the Immune system
Lecture 15 Dietary Supplements for Growing Kids
Section 6: Positive Discipline with love and understanding
Lecture 16 Effective Discipline Strategies for Nurturing Well-Behaved Children
Lecture 17 Shifting from punishment to teaching
Lecture 18 Designing family rituals
Section 7: Self-Care for Holistic Parents
Lecture 19 Balancing your well-being
Section 8: Final Thoughts and Graduation
Lecture 20 Your Graduation Marks a New Beginning
Parents who wants to nurture healthy and happy child.,Parents who wants to educate and equip themselves about healthy living.
Homepage
https://www.udemy.com/course/holistic-parenting-nurturing-healthy-children/
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