Free Download 21 Day Mind, Body And Soul Reset Challenge (Master Key)Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.56 GB | Duration: 4h 6m
Revitalize Your Essence in 21 Days: Mind, Body, and Soul Reset Challenge - Fuel your transformation!
What you'll learn
Revamp your world, flip the script on your lifestyle, boost your well-being, and dive headfirst into the vibrant now!
Allocate 1 hour daily for 21 days. Start with pre-day planning on how to kickstart mornings and seize control of each day, following step-by-step guides.
Guaranteed life transformation in 21 days. Experience the enhanced and revitalized version of yourself.
21 days to transform habits and mindset, enriching your life. What's there to lose?
Requirements
This course demands only your time, dedication, and perhaps a printer to monitor daily tasks. No other prerequisites needed.
Description
Embark on an exhilarating 21-day Mind, Body, and Soul Reset Challenge, where each day is a sizzling journey to transform your essence. Ignite your mind with daily thought-provoking exercises, setting ablaze new perspectives. Fuel your body with Body Blaze Workouts, intense sessions that redefine your physical limits. Engage in Soul Sizzle Activities, a deep dive into self-discovery that fans the flames of your inner essence. This challenge isn't just a routine; it's a spicy concoction of revitalization. Connect with a dynamic community for spicy accountability, sharing the heat of motivation. Get ready for a transformative experience that leaves you with a rejuvenated mind, a sculpted body, and a soul ablaze with newfound vitality. It's time to spice up your existence and emerge from this challenge as the fiery, empowered version of yourself! Unlock the potential within - our 21-day challenge is crafted for everyone, irrespective of where you are on your journey. Whether you seek mental clarity, physical strength, or soulful rejuvenation, this spicy reset caters to all, embracing the diversity of your goals and aspirations. Join us and witness the transformative power that resides within every individual. This journey is yours – let's spice it up together. Unleash your potential, break free from limits, and just do it. The only thing standing between you and your goals is action. Embrace the challenge, conquer doubts, and make every moment count. Remember, the journey of a thousand miles begins with a single step. Just do it – your future self will thank you.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Tasks
Lecture 3 The morning routine for the upcoming 21 days.
Lecture 4 Journal and Planner
Lecture 5 Workout, yoga and stretch charts
Lecture 6 Good Luck
Section 2: Personality type
Lecture 7 What's your personality type?
Section 3: Rewiring the brain
Lecture 8 Part one
Lecture 9 Part Two
Lecture 10 Part Three
Section 4: Master Brain Rewire: Unleash Your Mind's Full Potential
Lecture 11 Part one
Lecture 12 Part Two
Lecture 13 Part Three
Lecture 14 Tips
Section 5: Final Part
Lecture 15 Part Four
Section 6: Something extra
Lecture 16 Think & Grow Rich
Lecture 17 Last but not least
Open to all ages, this course offers 21 days of life-altering self-improvement. Transform yourself, from adolescents to adults and beyond.,Are you experiencing anxiety, depression, or stress?,Are financial difficulties causing you stress and discomfort?,Have you recently experienced a breakup or divorce and are finding it challenging to move on?,Are you acquainted with your personality type as well as your strengths and areas of improvement?,Are you grappling with addictions or endeavoring to break free from unhealthy habits?,Do you find yourself in a state of confusion and uncertainty regarding your future and its direction?,Do you lack structure, a clear sense of purpose, and good health in your life?,If you responded affirmatively to any or most of the aforementioned points, then this course is tailored to your needs, and it all begins right here.
Homepage
https://www.udemy.com/course/21-day-mind-body-and-soul-reset-challenge-just-do-it/
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