Free Download 7 Days To A More Meaningful LifePublished 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.18 GB | Duration: 1h 36m
Find your purpose, let go of the past and lay the foundations for the life of your dreams.
What you'll learn
Clarify what's not working in your life and what you can do about it
Discover how to get crystal clear on your values and what you stand for, and how to use them to become the best version of yourself
Identify the most meaningful goals that will motivate you to get out of bed every day
Craft a step-by-step action plan to lead you to the life of your dreams
Learn how to begin making peace with the past and let go of the blocks that hold you back from taking decisive action
Requirements
No previous experience needed.
Description
We live in a world of more possibility and opportunity than ever, so why do so many of us feel stuck or unfulfilled?The truth is, we're paralysed by choice. Terrified of making a wrong decision and regretting our life path. And while we're procrastinating, our lives our ticking away. What we need is a way to take an objective look at ourselves, so we can identify our priorities, the things that motivate us, and weed out the blocks that stop us from taking action.Find your why, let go of the past and lay the foundations for the life of your dreams.This is why I created this course. I collated all the tools that helped me understand what's actually important to me, what I'm prepared to suffer for, and get a crystal clear image of the man I want to be. And I've arranged them into a framework that will help you make informed and conscious choices about the things that will consistently bring meaning and fulfilment to your life.Over 7 days you will:Clarify what's not working in your life and what you can do about itDiscover how to get crystal clear on your values and what you stand for, and how to use them to become the best version of yourselfIdentify the most meaningful goals that will motivate you to get out of bed every dayCraft a step-by-step action plan to lead you to the life of your dreamsLearn how to begin making peace with the past and let go of the blocks that hold you back from taking decisive actionEach day, you'll get new lessons, exercises and practices, that can be completed in about an hour, with additional tools that you can refer back to as and when you need them.What you'll get:30+ videos, delivered over 7 daysLessons, exercises and practices to get you moving on the road towards your dream lifeDigital workbook and accountability planner to clarify your goals and keep you on trackEXTRA resources database for further learningLife gets infinitely better when you know why you're doing what you do. Sign up now to get started on the path towards a life you can be proud of.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Day 1: Life Audit
Lecture 2 Day 1: Introduction
Lecture 3 Day 1: What's Not Working
Lecture 4 Day 1: How You'd Like Things to Be
Lecture 5 Day 1: Choose How You Will Respond
Lecture 6 Day 1: Final Thoughts
Section 3: Day 2: Values are Superpowers
Lecture 7 Day 2: Introduction
Lecture 8 Day 2: Role Models
Lecture 9 Day 2: Core Values
Lecture 10 Day 2: Final Thoughts
Section 4: Day 3: Your Dream Life
Lecture 11 Day 3: Introduction
Lecture 12 Day 3: 25/5
Lecture 13 Day 3: Visualisation
Lecture 14 Day 3: 5 Years to Your Dream Life
Lecture 15 Day 3: Final Thoughts
Section 5: Day 4: Your Habits Lead the Way
Lecture 16 Day 4: Introduction
Lecture 17 Day 4: Goal Pyramids
Lecture 18 Day 4: Minimum Viable Win
Lecture 19 Day 4: Final Thoughts
Section 6: Day 5: Letting Go
Lecture 20 Day 5: Introduction
Lecture 21 Day 5: Making Sure It Won't Happen Again
Lecture 22 Day 5: Releasing Shame
Lecture 23 Day 5: Processing Grief
Lecture 24 Day 5: Final Thoughts
Section 7: Day 6: Shifting Perspectives
Lecture 25 Day 6: Introduction
Lecture 26 Day 6: Live the Habit
Lecture 27 Day 6: Shifting Perspectives
Lecture 28 Day 6: The Good Things
Lecture 29 Day 6: Final Thoughts
Section 8: Day 7: Accountability and Commitment
Lecture 30 Day 7: Introduction
Lecture 31 Day 7: Accountability and Commitment
Lecture 32 Day 7: Final Thoughts
Anyone who feels like there must be more to life and wants to build a life they can be proud of
Homepage
https://www.udemy.com/course/7-days-to-a-more-meaningful-life/
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