Free Download Dating Redefined Authentic Choices For Better OutcomesPublished 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.65 GB | Duration: 2h 9m
Overcome overthinking, write your own rules, and attract true love
What you'll learn
Tackle overthinking, perfectionism, pessimism, and/or people-pleasing in dating and relationships
Trust your decision-making by revising limiting and unfounded beliefs
Understand and advocate for your needs, boundaries, and standards
Avoid toxic, misaligned, or unfulfilling relationships in the future
Learn specific strategies and techniques to continue fostering positive, fruitful dating experiences
Attract fulfilling, authentic love that aligns with your true values & worth
Requirements
Self-awareness and personal accountability to complete the course.
Description
If you feel like you "suck at dating," you're not alone.According to the Pew Research Center, two-thirds (67%) of people who are single and looking for dates or a relationship say their dating life is going not too well - or not well at all.But here's the good news: You can improve your love life by starting from within. Through this 21-lesson, self-guided course, I'll walk you through creating what I call a "Personal Dating Framework" to use as a guideline while navigating the ups and downs of modern dating.By the end, the Dating Redefined program will help you:Reshape your mindset around dating and relationships (including fear-based, limiting, & irrational beliefs)Tackle unhelpful habits (including perfectionism, people-pleasing, and pessimism)End toxic cycles by dating and relating with more mental clarity and control (and have more fun!)Gain the skills and tools you need to be emotionally resilient for the long-haulDevelop the ability to make honest, empowered decisions at any stage in your love life - thus attract better outcomesCreate the authentic love life you mentally, wholeheartedly, and soulfully desireLearn how to revise unfounded beliefs and values that are holding you back and finally make authentic choices to completely transform your love life - starting today.
Overview
Section 1: Preparation: Start Here
Lecture 1 Welcome
Lecture 2 Get Ready, Get Set...
Section 2: Part 1: Mindset & Setting the Tone
Lecture 3 1: Setting the Mind, Body, & Soul
Lecture 4 2: The Bigger Picture
Lecture 5 3: Confidence Setting - Why You're Awesome
Section 3: Part 2: Your Vision - Starting the Personal Dating Framework
Lecture 6 4: Understanding Your Personal Dating Framework
Lecture 7 5: Drafting Your Core Values & Principles
Lecture 8 6: The 4 P's and Core Standards
Section 4: Part 3: Reshaping Beliefs and Habits: The 4 Re's
Lecture 9 7: The Relationship Between Habits, Fear, & Beliefs
Lecture 10 8: The "4 Re's" of Reshaping Your Beliefs: Habit Reversal Chart
Lecture 11 9: New Habits and Beliefs
Lecture 12 10: Non-Habit Beliefs Need Love, Too
Lecture 13 11: Using "Why" to Your Advantage for Non-Habit Beliefs
Section 5: Part 4: Re-Aligning with Your Vision
Lecture 14 12: Head-Heart-Gut Alignment
Lecture 15 13: It's Time to Re-Align
Lecture 16 14: Self-Eval - Because You're Perfectly Imperfect.
Section 6: Part 5: Building Your Authentic Action Toolkit
Lecture 17 15: Affirm Your Transformation
Lecture 18 16: Dating Mind-Body-Spirit Tools for Overthinking
Lecture 19 17: Type-Specific Tools for the 4 P's
Lecture 20 18: Daily Reading - Bringing it All Together
Lecture 21 19: Authentic Dating - as Easy as ABCDE
Lecture 22 20: Confirming and Claiming Your PDF
Lecture 23 21: Thank You!
You feel like they "suck at dating" and want to learn how to make better, more authentic, and more aligned choices to get better dating and relationship outcomes.,You don't trust yourself when it comes to making sound decisions, looking for the right partner, enforcing your boundaries, asking for what you want, or showing your whole self.,You tend to get tied up in wishy-washy situation-ships and don't know how to navigate them with confidence and clarity.,You tend to lose yourself in dating/relationships and want your power back once and for all.,IMPORTANT: You're motivated, and you're willing to commit to the course - beyond watching the videos - by completing my proposed tasks and action steps.
Homepage
https://www.udemy.com/course/dating-redefined/
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