Free Download The Complete Guide To AromatherapyPublished 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.50 GB | Duration: 2h 31m
Harnessing Essential Oils for Wellness
What you'll learn
Define aromatherapy and its history
Explore the science behind essential oils and their therapeutic properties
Discover the different methods of using essential oils
Understand the different types of essential oils and their origins
Learn how to safely select and use essential oils
Explore the various quality grades of essential oils
Delve into the chemical composition of essential oils
Identify the key components that contribute to their therapeutic effects
Understand the importance of purity and concentration
Discover how essential oils can support various physical ailments
Explore the role of essential oils in promoting relaxation and sleep
Understand Health Benefits Of Essential Oils & Aromatherapy
Use essential oils for aromatherapy and general wellness
Be able to confidently create essential oil blends
Harness the power of essential oils to soothe yourself and others around You
Learn about ethical practices in sourcing, handling, and using essential oils
Requirements
No prior knowledge of Aromatherapy or essential oils is required
This course is for beginners who want to explore about aromatherapy and essential oils
You may want to Buy essential oils upon completion of this course to create your own essential oil blends
Come with an open mind to use Essential oils for aromatherapy in your life
Description
This foundational Aromatherapy course is crafted specifically for novices. Upon finishing the course, you'll be awarded a certificate. Aromatherapy has long been acknowledged as a therapeutic practice, known to ease both physical and mental distress. Its remedies are reputed to alleviate symptoms across diverse ailments and to ease stress, anxiety, and related tensions. Aromatherapy has been embraced by numerous cultures worldwide, spanning from native French and Egyptians to Germans, Brazilians, Europeans, Indians, Canadians, Americans, and those in Mediterranean regions, among others.What You'll Gain Expertise In:Grasping the concept of essential oils and AromatherapyAcquiring knowledge about the history of aromatherapy and the categorization of aromatic oilsUnderstanding the extraction process of Essential OilsRecognizing the Health Benefits Of Essential Oils & AromatherapyUtilizing essential oils effectively for various ailmentsApplying essential oils for both aromatherapy and overall wellnessComprehending the use of carrier oils with essential oilsMastering Essential Oil Perfume RecipesSafely using essential oils with confidenceSkillfully crafting essential oil blendsImplementing Aromatherapy effectively for a positive impact on your daily routineBasic techniques for integrating essential oils into your daily lifeIdentifying key essential oils and their therapeutic properties for emotional, mental, and physical well-beingLearning to create mosquito/flea repellents using EO blendsEstablishing a practice of using essential oils to assist those around youHarnessing the potent effects of essential oils to bring relief to yourself and othersEarning a personalized Aromatherapy certificateAromatherapy addresses the holistic well-being of individuals, targeting both overall health and specific issues. Its simplicity allows immediate experience of benefits upon using Essential Oils EOs. For instance, if you're feeling anxious, the inhalation of soothing bergamot can swiftly induce a sense of calm. In this Aromatherapy course, I aim to guide you in utilizing aromatherapy to naturally enhance your emotional, mental, and physical health. We'll explore the significance of self-care, and the impactful role of aromatherapy, and equip you with the necessary tools. The course is tailored for beginners, ensuring a comprehensive understanding of the fundamentals of advanced practices, enabling you to handle common ailments effectively.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Disclaimer
Lecture 3 Aromatherapy- An Overview
Lecture 4 What are essential oils and aromatherapy
Lecture 5 How Essential Oils Work
Lecture 6 Aromatherapy, brief history
Lecture 7 Course Resources
Section 2: Classification of Aromatic Oils
Lecture 8 Classification of Aromatic Oils
Lecture 9 Classification List of Aromatic Oils
Lecture 10 Purity
Lecture 11 Why do you need essential oil?
Lecture 12 Factors to consider before buying essential oil
Lecture 13 Who are you buying from?
Lecture 14 Grades of essential oils
Section 3: Health Benefits Of Essential Oils & Aromatherapy
Lecture 15 Health Benefits Of Essential Oils & Aromatherapy
Section 4: Carrier oils
Lecture 16 Carrier oils
Lecture 17 Mixing Carrier oils with essential oils
Lecture 18 Selecting the carrier oil.
Lecture 19 Commonly used carrier oils
Lecture 20 Popular Carrier Oils (Apricot Kernel Argan Avocado Black Seed Borage Seed)
Lecture 21 Popular Carrier Oils(Calendula Coconut Comfrey Evening Primrose Grape Seed)
Lecture 22 Popular Carrier Oils (Rosehip St. John's Wort Sunflower Sweet Almond)
Section 5: How to use Essential Oils
Lecture 23 How essential oils are extracted
Lecture 24 How to use essential oils
Lecture 25 Diffusing essential oils
Lecture 26 Inhaling essential oils
Lecture 27 Using Essential Oils Topically (On the Skin/Hair)
Lecture 28 Measure your Essences properly
Lecture 29 Storing Essential Oils
Section 6: Some Important Essential Oils
Lecture 30 Anise Essential Oil
Lecture 31 Basil Essential Oil
Lecture 32 Bergamot Essential Oil
Lecture 33 Birch Essential Oil
Lecture 34 Black Pepper Essential Oil
Lecture 35 Cassia Essential Oil
Lecture 36 Chamomile Essential Oil
Lecture 37 Clary Sage Essential Oil
Lecture 38 Clove Essential Oil
Lecture 39 Cypress Essential Oil
Lecture 40 Eucalyptus Essential Oil
Lecture 41 Fennel Essential Oil
Lecture 42 Frankincense Essential Oil
Lecture 43 Galbanum Essential Oil
Lecture 44 Ginger Essential Oil
Lecture 45 Hyssop Essential Oil
Lecture 46 Jasmine Essential Oil
Lecture 47 Lavender Essential Oil
Lecture 48 Lemongrass Essential Oil
Lecture 49 Lime Essential Oil
Lecture 50 Marjoram Essential Oil
Lecture 51 Orange Essential Oil
Lecture 52 Oregano Essential Oil
Lecture 53 Peppermint Essential Oil
Lecture 54 Pine Essential Oil
Lecture 55 Rose Essential Oil
Lecture 56 Rosemary Essential Oil
Lecture 57 Rosewood Essential Oil
Lecture 58 Sage Essential Oil
Lecture 59 Sandalwood Essential Oil
Lecture 60 Spearmint Essential Oil
Lecture 61 Vertiver Essential Oil
Lecture 62 Yarrow Essential Oil
Lecture 63 Ylang Ylang Essential Oil
Section 7: Essential Oil Recipes For Daily Usage
Lecture 64 Essential Oil and Skincare Recipes
Lecture 65 Essential Oil and Haircare Recipes
Lecture 66 Essential Oil and Massage Recipes
Lecture 67 Essential Oil and Homecare Recipes
Lecture 68 Essential Oils to Avoid -Dangerous And Deadly
Lecture 69 Aromatherapy and Chakras
Section 8: Aromatherapy Remedies for Self-Care
Lecture 70 Aromatherapy Remedies for Self-Care
Lecture 71 Emotional Well-Being
Lecture 72 Mental Well-Being
Lecture 73 Physical Well-Being
Lecture 74 Mosquito/Flea Repellent Essential Oil Diffuser Recipes
Section 9: Essential oil Perfume recipes
Lecture 75 Essential oil Perfume recipes
Lecture 76 Perfume Notes
Lecture 77 Essential Oil Perfume Recipes
Section 10: Conclusion
Lecture 78 Essential Oil Safety Information
Lecture 79 Healing Essential oils for Zodiac Sign
Lecture 80 Course Completion Certificate Details!
Individuals seeking to incorporate aromatherapy into their daily routines,Those interested in utilizing essential oils for health and home,Anyone keen on learning to craft their own essential oil blends and perfumes,Beginners exploring aromatherapy for personal well-being or potential professional practice
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