Free Download The Science Of Feeling Great At WillPublished 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 372.14 MB | Duration: 0h 38m
Create Powerful Emotions that build self belief in 4 Easy Steps
What you'll learn
How to change feelings of low self worth or insecurity into feelings of power.
Learn how to eliminate negative thoughts
Learn to root out self sabotaging behaviour
Improve your mental health and wellbeing
Learn to perform at your maximum potential in life
Requirements
This method has never been published before and is one of the easiest, fastest and most powerful way to evoke feelings of security, control and self acceptance.
No experience in personal development needed
All you need is a mirror or reverse camera on phone for feedback
Approach this course with an open mind and the curiosity you once showed as a child
Description
Learn this ground breaking process never taught before to evoke Great feelings on a physical and emotional level in such a quick time scale. Feelings that will instantly replace feelings of insecurity, self doubt and Anxiety.The main reason any individual decides to enrol in a personal development program or therapy is to change a feeling they are not happy with or to increase a feeling safety, control and acceptance.Every important decision you will make in your life will depend on how you feel when you make that decision.Every time you are required to perform a specific skill set through Sport, Performing Arts or Education your performance will be a direct result of how you feel when you perform. If you are feeling bad, your outcome will be bad.If you are feeling good, it will be good.And if you feel great, it will be great.We we feel great, we feel strong and when we feel strong we feel safe, which satisfies the foundation of our basic human needs.I have used this method as a part of my work for the past 20 years. I have always based my work on the theory that what we feel generates images in the mind, an internal voice, breathing patterns and specific behaviours. Change the core feeling first and it will change everything above. "As above, so below"The course is designed to be simply applied by anyone with the same outcome, which is to manifest feelings of self belief, self worth, confidence, strength and resilience. All the student needs is a mirror or other object to observe their own reflection such as a phone camera and a journal to record findings and results.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Step 1 of the Great Process
Lecture 2 Step 1: Gratitude
Section 3: Step 2: Resources
Lecture 3 Resources
Section 4: Step 3: Emotional intelligence
Lecture 4 Emotional Intelligence
Section 5: Step 4: Affirming facts
Lecture 5 Affirming Facts
Section 6: Step 5: Time
Lecture 6 Time
Lecture 7 Tips for mastering the process
For those individuals who wish to experience those true feelings of power that lie dormant within us all,For those individuals fed up with feeling insecure
Homepage
https://www.udemy.com/course/the-science-of-feeling-great/
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