Free Download Basketball Big Man Development – Advanced Skills TrainingPublished 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.53 GB | Duration: 0h 36m
Basketball Mastery: Dominating Post, Dunks & Rebounds Like a Pro - Elite Workout For Players And Coaches
What you'll learn
Master finishing with above-rim layups and powerful dunks.
Develop advanced post moves for dominance in the low post.
Excel in pick-and-roll scenarios, short rolls, and pops.
Enhance rebounding skills and capitalize with effective putbacks.
Requirements
Access to an indoor or outdoor basketball court and 1-5 basketballs are required. Suitable for all skill levels, from beginners to advanced players.
Description
Welcome to "Basketball Big Man Development: Advanced Skills Training", your ultimate guide to unlocking unparalleled skills in the basketball court. Designed for players and coaches seeking a transformative experience, this course stands out for its efficiency, precision, and practicality.Taught by Coach Dusan Petrovic, a seasoned professional with expertise since 2005, this course is a condensed powerhouse of valuable insights. The drills and techniques presented are not only innovative but proven to yield results, making this a go-to resource for those who want to cut through the noise and elevate their game.We understand your time is precious, and that's why our course is strategically designed to deliver impactful content without unnecessary fluff. Say goodbye to lengthy, uninspiring sessions and embrace a concise yet comprehensive approach.Featuring demonstrations by a professional PF/C player, the course covers a spectrum of essential skills, including post moves, dunks, rebounding, and more. From Mikan Drills to Low Post Moves, each section is crafted to enhance your game efficiently.Dive into the world of Combo Drills, where Pick & Roll, Short Roll, Pop, and Low Post moves seamlessly merge to create a dynamic skill set. The explosiveness required for dominating the paint is not just discussed; it's ingrained through a dedicated section on Explosive Dunk Drills.Our unique approach ensures that every minute spent in this course contributes significantly to your growth. No more sifting through irrelevant information – every concept presented is a building block for your success on the court.Join us in the "Basketball Big Man Development: Advanced Skills Training", where quality trumps quantity, and your journey to becoming a dominant force in the game is our top priority. It's time to step up your game, efficiently and effectively. Enroll now and witness the transformation firsthand.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Mikan Drills And Advanced Finishes
Lecture 2 Regular Mikan
Lecture 3 Regular Mikan (No Glass)
Lecture 4 Reverse Mikan
Lecture 5 Reverse Mikan (No Glass)
Lecture 6 Power Layups
Lecture 7 Power Layups (No Glass)
Lecture 8 Reverse Power Layups
Lecture 9 Reverse Power Layups (No Glass)
Lecture 10 Up & Under
Lecture 11 Power Dribble Finishes
Lecture 12 Rifle Rebound Finishes
Lecture 13 Touch & Dunk
Lecture 14 Rifle Putbacks
Lecture 15 Alternate Rifle Putbacks
Lecture 16 Double Mikan
Lecture 17 Double Mikan (No Glass)
Lecture 18 Reverse Double Mikan
Lecture 19 Reverse Double Mikan (No Glass)
Section 3: Low Post Moves
Lecture 20 Drop Step (Baseline)
Lecture 21 Drop Step & Jump Stop (Middle)
Lecture 22 Dribble Drop Step (Baseline)
Lecture 23 Dribble Drop Step + Up & Under (Baseline)
Lecture 24 Drop Step + Spin (Middle)
Lecture 25 Drop Step + Spin + Up & Under
Lecture 26 Drop Step + Spin + Reverse Up & Under
Lecture 27 Baseline Spin
Lecture 28 Middle Spin
Lecture 29 Middle Spin + Dream Shake
Section 4: Combo Drill (Pick & Roll, Short Roll, Pop, Low Post)
Lecture 30 Combo Drill (Pick & Roll, Short Roll, Pop, Low Post)
Section 5: Explosive Dunk Drill
Lecture 31 Explosive Dunk Drill
This course is designed for players, coaches, and basketball enthusiasts, regardless of their skill level. Whether you're just starting or consider yourself advanced, the content covers a variety of aspects, from fundamental techniques to advanced strategies.
Homepage
https://www.udemy.com/course/basketball-big-man-development-advanced-skills-training/
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