Free Download How To Set Huge Goals And Make A Plan To Smash ThemPublished 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 692.61 MB | Duration: 2h 5m
A complete guide to setting SMART goals that align with your values, making an effective plan, and staying accountable.
What you'll learn
Understand what your personal values are and how they guide your goal-setting
Learn how to overcome your limiting beliefs and set challenging goals for yourself
Utilise the SMART framework to give yourself the best chance of achieving your goals
Learn strategies for building accountability to help you achieve your goals
Learn how to create an effective plan to SMASH your goals
Create a flexible goal-achieving plan that encourages consistency, focus, and self-reflection
Gain confidence in achieving your goals and overcoming challenges
Requirements
You don't need any experience to benefit from this course. I'll teach you everything you need to know about goal-setting and making a plan. All I ask is that you bring your passion, energy, and desire to make a positive change in your life. to
Description
Do you struggle with procrastination, motivation, and staying on track? In this course, I'll teach you some powerful strategies for overcoming these challenges, and more. I believe that it's not enough to think about WHAT you want to achieve, instead, you must consider WHY you want to achieve it. That's why, in this course, I start from the very foundation of the goal-setting process - YOU.I'll help you to gain a deep understanding of your personal values - the things that make you excited to start your day - as well as the areas in your life that you want to focus on. You'll learn how to identify and overcome your limiting beliefs, and then we'll use this powerful knowledge to help you set some HUGE goals.You'll gain deep knowledge about the science behind goal-setting, and learn how to apply it to your personal situation. You'll learn about the SMART framework for goal-setting as well as why it's important to challenge yourself.You'll also learn some strategies for staying accountable, and how personal and social accountability can supercharge your motivation to achieve your goals. Together, we'll work through some powerful exercises, especially developed for this course, that will help you to commit to achieving your goals.It's not enough to simply commit to achieving your goals though. You need to back it up with ACTION. That's why I'll teach you how to make an effective plan that will help you to SMASH your goals. You'll learn some powerful strategies for effective planning, and I'll guide you through the process of planning your first month, your first week, and your first day.What's more, I'll also be checking in regularly to help keep you accountable to smashing your goals. I believe that we're stronger together, and I want to help you find success, fulfilment, and satisfaction with your life. So I'll make sure that you feel supported long after you complete this course.You'll also get a copy of my book as a course companion - Practising Productivity. You'll be able to work through all the exercises inside, and this book also has plenty of space for daily, weekly, and monthly planning.This course will take you all the way from zero to a goal-SMASHING hero!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Download Resources
Section 2: Discovering Your Values
Lecture 3 What are personal values, and why are they important for goal-setting?
Lecture 4 Exercise: Finding Meaning
Lecture 5 Exercise: Discovering Your Personal Values
Section 3: Finding Your Focus Areas
Lecture 6 What are the focus areas in your life and why are they important?
Lecture 7 Exercise: What are your main focus areas?
Section 4: Dreaming of HUGE Goals
Lecture 8 Dreaming big and setting HUGE goals - learn how to overcome limiting beliefs
Lecture 9 Exercise: Uncovering Your Dreams
Lecture 10 Exercise: Setting HUGE Goals
Section 5: Making Your Goals SMART
Lecture 11 Introduction to the SMART framework
Lecture 12 How to make a goal SMART
Lecture 13 Exercise: Making SMART goals
Section 6: Committing to Achieving Your Goals
Lecture 14 Introduction to accountability - what is it and why is it important?
Lecture 15 Exercise: Write down and display your goals
Lecture 16 Exercise: Write and sign your goal achievement contract
Section 7: Identifying Milestones and Setting Objectives
Lecture 17 What are the differences between goals, milestones, and objectives, and why is i
Lecture 18 Exercise: Identifying your first milestones
Lecture 19 Exercise: Setting your first objectives
Section 8: Making a Plan To SMASH Your Goals
Lecture 20 Why it's important to make a plan
Lecture 21 TODO RESOURCES Overview of the Practising Productivity Planner
Lecture 22 Exercise: Plan your first month
Lecture 23 Plan your first week
Section 9: BONUS CONTENT
Lecture 24 BONUS LECTURE
This course is for people who want to make a positive change in their lives.,Students, employees, and entrepreneurs who have big dreams, but don't know how to make them come true will really benefit from this course.,If you struggle with motivation, focus, and staying on track, then this course will help you to overcome these challenges.
Homepage
https://www.udemy.com/course/how-to-set-huge-goals-and-make-a-plan-to-smash-them/
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