Free Download White Tiger Qigong for Pain-free Shoulders, Wrist, & Fingers
Last updated 2/2021
Created by Tevia Feng
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 21 Lectures ( 1h 32m ) | Size: 1.74 GB
An online Course of dynamic Qigong exercises to stretch, strengthen and eliminate pain in target areas
Free Download What you'll learn
Be able to live freely without suffering from Shoulders, Wrist, & Fingers pain and stiffness
Requirements
No props needed. You just need a space large enough for you to do the exercises freely.
Description
Are you pounding away at the keyboard all day? Do you have stiffness in your shoulders, wrists, hands or fingers? Millions of people are suffering from shoulder, wrist and finger stiffness or even worse carpel tunnel syndrome, arthritis and more.
Whether you are sitting at a desk all day, or too much exercise and have soreness there is a simple solution that is thousands of years old.
According to Chinese Medicine,"If there is free flow, there is no pain;If there is no free flow, there is pain."
Bring back the flow with White Tiger Qigong's Online Course Qigong for Shoulders, Wrist and Finger Pain. White Tiger Qigong exercises for shoulders, wrist and finger pain have brought healing relief for people from around the world. This Qigong online course reveals how you can achieve soothing, deep, healing relief from shoulder, wrist and finger pain with simple, easy to learn, ancient Qigong exercises.In this online course you will get key dynamic Qigong exercises that are specifically designed to stretch, twist, strengthen, creating pain free shoulders, wrists and fingers bringing positive realignment for health and longevity.The videos are step-by- step and easy to follow.
These Qigong exercises utilize dynamic Qigong movements coupled with deep breathing and a meditative state of mind. Get White Tiger Qigong for Shoulders, Wrists and Finger Pain's online course now for a healthy, pain-free body.
Feel goodFeel freeFeel the Qi!
In this Qigong online course you will discover:• 8 HD video lessons• 8 Powerfully transformative, deep, dynamic healing Qigong exercises• Special Qigong Breathing techniques• Qigong Meditation• Fascia and its unique role in this Qigong• Anatomy of 8 Qigong for Fear exercises• Chinese Medicine applications of Qigong for Fear exercises• Downloadable PDFs with high resolution photos
Who this course is for
All people suffering from Pain and Stiffness in the Shoulder, Wrist, & Fingers
Homepage
https://www.udemy.com/course/white-tiger-qigong-for-pain-free-shoulders-wrist-fingers/
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