Free Download Qigong For Releasing Back Pain
Last updated 2/2021
Created by Tevia Feng
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 22 Lectures ( 1h 34m ) | Size: 1.76 GB
An Online Course of Dynamic Qigong Exercises for a Pain Free Back
Free Download What you'll learn
Achieve a pain free back, release emotions such as fear, build energy and achieve and a calm, focused mind.
Requirements
You need a large enough space to extend your arms and legs at full length without touching anything. With just 5-10 minutes on an exercise even one may be enough to ease all the back pain away. No tools or props are needed.
Description
In this Qigong online course you will discover
8 HD video lessons
8 Powerfully transformative, deep, dynamic healing Qigong exercises
Special Qigong Breathing techniques
Qigong Meditation
Fascia and its unique role in this Qigong
Anatomy of 8 Qigong for Back Pain exercises
Chinese Medicine applications of Qigong for Back Pain exercises
Downloadable PDFs with high resolution photos
Quizzes and answers
Do you suffer from back pain? Back pain is one of the most common reasons for missed work. In fact, back pain is the second most common reason for visits to the doctor's office.
Experts estimate that as much as 80% of the population will experience a back problem at some time in their lives
Back pain can come from all sorts of things. Sitting at a desk for hours a day on the computer, driving a car, aches and pains from sports or injuries.
Back pain can be crippling. The scary thing about back pain is, if you don't do something about it, it can get worse, even leading to disability.
"Low back pain is the single leading cause of disability worldwide." -Global Burden Disease
According to Chinese Medicine,
"If there is free flow, there is no pain;
If there is no free flow, there is pain."
Bring back the flow with White Tiger Qigong's Online Course Qigong for Back Pain. White Tiger Qigong exercises for back pain have brought deep relief for people from around the world..
In this online course, discover the simple Qigong exercise, White Tiger Qigong's Master Instructor Tevia Feng, personally used to heal his back naturally when doctors told him he would have to have spinal surgery.
This Qigong online course reveals how you can achieve soothing, deep, healing relief from back pain with simple, easy to learn, ancient Qigong exercises.
In this online course you will get 8 key dynamic Qigong exercises that are specifically designed to stretch, twist, strengthen, create a supple spine and bring positive realignment for health and longevity. The videos are step-by-step and easy to follow.
These Qigong exercises utilize dynamic Qigong movements coupled with deep breathing and a meditative state of mind.
Get White Tiger Qigong for Back Pain's Online Course now for a healthy, pain-free back and body.
Feel good
Feel free
Feel the Qi!
Who this course is for
Anyone suffering from back pain or wants to improve the strength, flexibility and suppleness of their back. This course is for complete beginners to even advanced practitioners.
Homepage
https://www.udemy.com/course/qigong-for-releasing-back-pain/
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