Free Download Nutrition For Super Kids Essential Guide For ParentsLast updated 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.40 GB | Duration: 1h 15m
Unlock the Power of Food to Raise Healthy, Strong Kids - From Toddlers to Teens
What you'll learn
You will gain invaluable nutritional tips and tricks on how to raise healthy and fit children.
Your kids will have enhanced energy levels.
This masterclass will reduce your kids chances to attract chronic diseases.
Your kids will have improved focus and academic performance.
They will have stronger immune systems.
Your kids will experience optimal growth and development.
As parents you will learn the importance of modeling behavior, and how to become a parent that lead by example when it comes to nutrition.
Requirements
You only need to have an open mind and a yearning to learn from one of the best Registered Dietitians' globally.
Description
Welcome to "Nutrition for Super Kids: Essential Guide for Parents"! As a registered dietitian and a devoted mom of two, with over 17 years of experience and more than 10,000 successfully counseled clients, I'm thrilled to bring you this comprehensive course tailored to parents with kids aged 2 to 13.In this course, we dive deep into the crucial role nutrition plays in keeping our children healthy and strong. With 7 sections and 15 video lectures, plus a downloadable PDF packed with meal ideas and nutritional insights, you'll have all the tools you need to turn your kids into superheroes.Here's what you can expect to learn:Modeling Behavior: Understand why parents' eating habits directly influence their children's dietary choices and how to model healthy eating behaviors effectively.Age-Appropriate Nutrition: From infants to adolescents, discover the specific dietary needs and food psychology insights for each developmental stage.Protein Power: Learn why protein is essential for growing kids and how to ensure they're getting enough of it in their diet.Immune-Boosting Foods: Explore the foods that support a robust immune system in children, keeping them resilient against common illnesses.Brain-Boosting Foods: Uncover the nutrients crucial for optimal brain health and cognitive development in kids.Sugar Awareness: Understand the detrimental effects of excessive sugar consumption on growing bodies and learn practical strategies to reduce sugar intake.Lunch Box Mastery: Master the art of planning and packing nutritious, delicious lunch boxes tailored to different age groups.With a focus on honesty, clarity, and actionable insights, this course is designed to empower you as a parent to make informed decisions about your child's nutrition. By addressing your child's unique needs and providing practical strategies for implementation, you'll feel confident in nurturing their health and well-being.Don't miss out on this opportunity to give your kids the gift of lifelong health. Enroll now and embark on this transformative journey with me!
Overview
Section 1: Introduction
Lecture 1 Meet Danni.
Lecture 2 Parents modeling behavior.
Section 2: Stages of kids lives.
Lecture 3 Infants
Lecture 4 Toddlers
Lecture 5 Children
Lecture 6 Adolescents
Section 3: Lets talk healthy food.
Lecture 7 Protein
Lecture 8 Immune system
Lecture 9 Brain Health
Lecture 10 Sugar.
Lecture 11 Lunch boxes.
Section 4: For the kids.
Lecture 12 Danni's message for the kids.
Lecture 13 Our own kids view on food.
Section 5: Question & Answer.
Lecture 14 Danni answer some common questions.
Section 6: Close out
Lecture 15 Last word from Danni
This masterclass is for parents with kids ages 2 to 13.,For parents who wants their kids to improve their nutritional intake.,Parents who want to learn about healthy kids nutrition.
Homepage
https://www.udemy.com/course/nutrition-for-super-kids-essential-guide-for-parents/
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