Free Download Harmonizing with Cosmic Vibrations Exploring Mantra YogaPublished 3/2024
Created by Dr. Himani Sharma
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 25 Lectures ( 4h 45m ) | Size: 2.83 GB
Discovering the Sacred Sound: An Introduction to Mantra Yoga and Primal Sound
What you'll learn:
Integrating Wisdom into Life: Applying Mantra Yoga for Holistic Well-Being
The Path of Meditation: Cultivating Inner Peace with Mantra Practice
Seeds of Transformation: Delving into the World of Seed (Bija) Mantras
The Vibrational Science of Mantras
Effects of Sound on Consciousness
Requirements:
There are no specific prerequisites for this course. A curious mind, openness to learning, and willingness to engage in self-exploration are all that is needed to embark on this transformative journey.
Description:
Unlocking the Power Within: A Journey through Mantra Yoga -Secrets of Seed (Bija) MantrasIntroduction: Welcome to Mantra Yoga Meditation Course, a comprehensive course designed to explore the profound practice of Mantra Yoga. Rooted in ancient wisdom and modern insights, this course delves into the transformative potential of seed (Bija) mantras, guiding you on a journey of self-discovery, healing, and spiritual growth.Course Outline:Module 1: Understanding Mantra YogaIntroduction to Mantra YogaHistorical and Cultural ContextPhilosophy and Principles of Mantra YogaTypes and Significance of Seed MantrasModule 2: The Science Behind Mantra ChantingThe Vibrational Science of MantrasEffects of Sound on ConsciousnessMantras and Brainwave EntrainmentHarnessing the Power of Sanskrit LanguageModule 3: Exploring Seed (Bija) MantrasIntroduction to Seed MantrasPronunciation and Chanting TechniquesIndividual Seed Mantras and Their AttributesMantras for Healing and TransformationModule 4: Mantra Meditation PracticesEstablishing a Mantra Meditation PracticeMantra Japa (Repetition) TechniquesIncorporating Mudras and YantrasAdvanced Meditation Practices with Seed MantrasModule 5: Integrating Mantra Yoga into Daily LifeApplying Mantras in Everyday SituationsMantras for Stress Relief and Emotional BalanceEnhancing Spiritual Connection through Mantra YogaCreating Personalized Mantra PracticesKey Takeaways:Deep understanding of Mantra Yoga and its significance in spiritual evolution.Proficiency in pronunciation and chanting of seed (Bija) mantras.Ability to design and implement personalized mantra meditation practices.Tools for managing stress, enhancing well-being, and fostering spiritual growth.Integration of mantra yoga into daily life for holistic transformation.
Who this course is for:
This course is suitable for anyone interested in exploring the profound teachings of Mantra Yoga, including yoga practitioners, spiritual seekers, meditation enthusiasts, and individuals interested in personal growth and transformation.
Homepage
https://www.udemy.com/course/harmonizing-with-cosmic-vibrations-exploring-mantra-yoga/
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