Free Download Japanese Creativity TechniquesPublished 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 854.66 MB | Duration: 3h 0m
Spark your creative potential through Japanese wisdom
What you'll learn
Apply concepts like Wabi-Sabi, Kaizen, and Wa to increase mindfulness, resilience, and harmony in daily life.
Develop calm focus, strategic thinking, and self-discipline using mental tactics from samurai traditions.
Cultivate beginner's mind, imperfection appreciation, and purposeful action through Zen practices.
Internalize the core principles of Zen, craftsmanship, and aesthetics to enhance creative potential.
Requirements
This course has been designed to be accessible to a wide range of learners, and as such, there are no specific prerequisites.
Description
This comprehensive course draws on centuries of Japanese wisdom to unlock creativity, mindfulness, and self-mastery. Students will gain powerful frameworks and techniques forged by traditions like Zen, Samurai teachings, Aesthetics, and Craftsmanship. The course covers core concepts like Wabi-Sabi, Mottainai, Kaizen, Kanso, and Wa which shape the Japanese worldview and foster innovative thinking. It dives into the historical innovations in agriculture, architecture, arts and culture that laid the foundations for Japan's creative society. Students will learn contemplative practices like mindfulness, beginner's mindset, training regimes and repetitive skill-building to enhance creativity.The teachings cover mental disciplines and tactics from samurai traditions to build calm focus, self-control and strategic thinking. The course explores hands-on arts like origami, bonsai, calligraphy, pottery and woodwork that develop patience and technical mastery.By immersing themselves in this wisdom passed down through generations, students will gain frameworks to unlock their creative potential in a principled way. They will learn techniques to appreciate imperfection, take mindful action and find harmony.The goal is to provide ancient knowledge from the East in a way that is accessible and relevant to modern lives. Students completing this course will become more mindful, disciplined, and insightful in applying creativity to personal and professional pursuits and problem-solving.
Overview
Section 1: Origins & Brief History of Japanese Ingenuity
Lecture 1 Early Innovations in Agriculture and Architecture
Lecture 2 Example: Shirasagi-jo White Heron Castle
Lecture 3 Welcome Note
Lecture 4 Observations in the Modern World
Lecture 5 Craftsmanship in Asuka and Nara Periods
Lecture 6 Example: Historical Todai-ji Temple in Nara
Lecture 7 Minimalism, Efficiency and Design in the Muromachi Period
Lecture 8 Example: Tai An Tea House
Lecture 9 Creativity in Times of Peace: The Edo Period
Lecture 10 Influence of Zen Buddhism on Creativity
Section 2: Core Concepts and Principles
Lecture 11 Wabi-Sabi and Appreciation of Imperfection
Lecture 12 Example of Wabi-Sabi Principle
Lecture 13 Mottainai and Avoiding Wastefulness
Lecture 14 Connecting Mottainai & Wabi-Sabi to Current Modern Practices
Lecture 15 Kaizen and Continuous Small Improvements
Lecture 16 Case Study on Kaizen: Toyota Production System
Lecture 17 Kanso and the Beauty of Simplicity
Lecture 18 Understanding Kanso through Japanese Rock Gardens
Lecture 19 Shibumi and Subtlety in Design
Lecture 20 Example for Shibumi: Ikebana
Lecture 21 Wa and Social Harmony
Lecture 22 Wa: The 5S Methodology
Section 3: Creativity Techniques and Exercises
Lecture 23 Kata: Practice and Repetition
Lecture 24 Mono no aware: Appreciating Transience
Lecture 25 Mono no aware & Cherry Blossom
Lecture 26 Shoshin: Beginner's Mind
Lecture 27 Setcho: Clearing the Mind
Lecture 28 Shugyo: Rigorous Training
Lecture 29 Toriaezu: Taking Imperfect Action
Section 4: Samurai Strategies and Tactics
Lecture 30 Heijoshin: Calm Readiness
Lecture 31 Zanshin: Relaxed Alertness
Lecture 32 Sen: Initiative and Surprise
Lecture 33 Ri: Logic and Rationality
Lecture 34 Chi: Wisdom and Intuition
Lecture 35 Tai: Resilience and Flexibility
Lecture 36 Wa: Harmony and Timing
This course is designed to benefit a wide range of learners who are interested in enhancing their creative thinking skills. Whether you're a student, professional, entrepreneur, or simply someone eager to explore new perspectives, this course provides valuable content applicable to various fields and domains. It caters to individuals seeking to unlock their creative potential and approach problem-solving with fresh and innovative ideas.
Homepage
https://www.udemy.com/course/japanese-creativity-techniques/
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