Free Download 31 Days With Mindful QuestionsPublished 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 255.40 MB | Duration: 0h 41m
Enjoy your days thoroughly!
What you'll learn
You will have an opportunity to start or finish your day in a thoughtful way
You will gain a consistency in finding short moments only for yourself
You will learn the habit of being more grateful
You will have a chance to think of significant things in your life
Requirements
Will to think things through
Description
Welcome to "31 Days with Mindful Questions," a transformative journey led by me, an enthusiastic amateur of self-development who's been on a quest of asking questions and witnessing their positive impact firsthand. In this course, we'll embark on a 31-day exploration of self-discovery, introspection, and personal growth through the power of mindful questioning.As an avid questioner myself, I understand the profound effect that asking the right questions can have on one's life. This course is not led by someone who is passionate about self-development and eager to explore alongside you. Together, we'll dive into topics such as personal values, goals, relationships, career, habits, and emotions, using mindful questioning as our compass.Each day, you'll receive a new question to ponder, reflect upon, and integrate into your daily life. Through guided exercises and personal reflections, you'll learn how to approach these questions with curiosity and openness, allowing you to uncover insights about yourself and your life.By the end of our journey, you'll have developed a deeper understanding of yourself, gained valuable insights, and cultivated a habit of mindfulness that can continue to enrich your life long after the course is over.Let's embark on this adventure together, one question at a time!
Overview
Section 1: Introduction
Lecture 1 Intro
Lecture 2 About me
Lecture 3 The purpose and the program
Section 2: 31 questions
Lecture 4 Day 1
Lecture 5 Day 2
Lecture 6 Day 3
Lecture 7 Day 4
Lecture 8 Day 5
Lecture 9 Day 6
Lecture 10 Day 7
Lecture 11 Day 8
Lecture 12 Day 9
Lecture 13 Day 10
Lecture 14 Day 11
Lecture 15 Day 12
Lecture 16 Day 13
Lecture 17 Day 14
Lecture 18 Day 15
Lecture 19 Day 16
Lecture 20 Day 17
Lecture 21 Day 18
Lecture 22 Day 19
Lecture 23 Day 20
Lecture 24 Day 21
Lecture 25 Day 22
Lecture 26 Day 23
Lecture 27 Day 24
Lecture 28 Day 25
Lecture 29 Day 26
Lecture 30 Day 27
Lecture 31 Day 28
Lecture 32 Day 29
Lecture 33 Day 30
Lecture 34 Day 31
Section 3: The End
Lecture 35 The end
Everyone's welcome,Persons looking forward to having more thoughtful days
Homepage
https://www.udemy.com/course/31-days-with-mindful-questions/
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