Free Download Hypnosis Weight Loss Course At Positive Life AcademyPublished 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.71 GB | Duration: 1h 57m
Successful Strategies for Long-Term Weight Loss: Empower Your Journey to Health and Vitality
What you'll learn
Learning effective techniques to reprogram the subconscious mind for lasting weight loss success.
Identifying triggers and patterns associated with emotional eating
Developing strategies to overcome emotional eating habits through hypnosis and mindfulness.
Exploring various approaches to weight loss, including diet, exercise, and lifestyle modifications.
Shifting mindset from short-term fixes to sustainable lifestyle changes
Practicing relaxation and visualization exercises to enhance the effectiveness of hypnosis
Incorporating mindfulness techniques to increase awareness of eating habits and sensations of hunger and fullness.
Setting realistic and achievable weight loss goals.
Implementing positive reinforcement and rewards to reinforce healthy behaviors.
Learning how to recognize warning signs and effectively manage setbacks or plateaus
Requirements
A desire to become the best you and achieve successful positive lifestyle changes today
Description
Hypnosis Weight Loss: Transform Your Mind, Transform Your BodyAre you tired of the endless cycle of diets and quick-fix weight loss solutions that just don't stick? Are you ready to break free from emotional eating patterns and unlock the power of your mind to achieve lasting results? Welcome to the Hypnosis Weight Loss course at Positive Life Academy, where we'll guide you on a transformative journey toward a healthier, happier you.Led by experienced hypnotherapist, healer, and health enthusiast, Andrew Z Soler, this comprehensive online course dives deep into the fascinating intersection of hypnosis, mindfulness, and behavioral change techniques. Andrew himself used hypnosis to successfully lose weight, and now he's here to share his expertise and empower you to do the same.Through a combination of engaging video lessons, guided hypnosis sessions, interactive exercises, and community support, you'll gain the knowledge, tools, and confidence you need to succeed on your weight loss journey. Whether you're struggling to lose those stubborn pounds, seeking relief from emotional eating, or simply looking for a holistic approach to wellness, this course is designed for you.Join us at Positive Life Academy and embark on a transformational experience that will empower you to achieve your weight loss goals and live your best life. Say goodbye to diets and hello to lasting change. Enroll today and take the first step toward a brighter, lighter future. Your journey starts now!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Why hypnosis is effective for weight loss?
Lecture 3 The Golden Rules for a healthy life
Lecture 4 Successful Strategies for Long-Term Weight Loss: Empower Your Journey to Health
Lecture 5 Your Coach & Friend on Local Media Discussing weight loss hypnosis
Section 2: Hypnotic Mind Programming Sessions
Lecture 6 Full Weight loss hypnosis session
Lecture 7 Hypnotic Gastric Band Session
Lecture 8 Gain control of your eating session (Sub modalities)
Lecture 9 Manifestation Technique (How To Speak TO the Universe (Guided)
Lecture 10 The Golden System for positive weight loss lifestyle system
Lecture 11 DISCLAIMER
Those Struggling with Weight Management,Emotional Eaters,Individuals Interested in Mind-Body Techniques,Anyone Seeking Lasting Results,Those Open to Alternative Approaches,Individuals Seeking Support and Guidance
Homepage
https://www.udemy.com/course/hypnosis-weight-loss-course-at-positive-life-academy/
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