Free Download Inner Dimension - Yoga 45 for 45
Travis Eliot, Lauren Eckstrom | Duration: 12:18 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 9,98 GB | Language: English
Yoga 45 for 45 is a program created by Travis Eliot and Lauren Eckstrom to help you deepen your yoga practice and awaken your unlimited potential. This is the sequel to their popular Yoga 30 for 30 Program. This newer program is comprised of 45 minute classes made up of 16 thematic power yoga classes, yin yoga, restorative, gentle, as well as a specially designed mobility sequence.
It also includes bonus CORE, Meditation and Pranayama classes. Enjoy this program for 45 days and experience the power of consistency in your daily practice. Be committed. Be inspired. Be the change.
While we recommend enjoying the entire program, you also have the option to enjoy each of the classes individually.