Free Download Self-Healing Yoga Course
Published 3/2023
Created by Marina Scateni
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lectures ( 3h 53m ) | Size: 5.1 GB
Yoga for organs regeneration and emotional balance
Free Download What you'll learn
You will learn how to heal yourself with yoga postures
You will learn what the meridians, energy lines are and which of those are activated in each yoga posture
You will learn ro regenerate your organs through a sequence of yoga postures
You will learn to balance your emotions through a sequence of yoga postures
Requirements
You do not need any previous experience
Description
This course will teach you which organs are activated in each yoga posture and how to harmonise the connected emotions with a yoga practice. Allowing organs regeneration and emotional balance simply during your yoga practice. It will give you an extraordinary tool to be aware of what you are moving in your body and which emotions are in place during your yoga practice. An amazing teaching to become more aware of your body and your mind! With this course you will learn how yoga can support your self-healing process. Your organs will feel regenerated, you will acquire more strength and focus and you will experience a great feeling of joy and peace. Each class is divided per pair of organs and the connected emotions as thought in Chinese Traditional Medicine. You will have a chart of the meridians, the energy lines corresponding to the selected organ and you will have a complete yoga sequence on the activation and recovery of that particular organ and its connected emotion. You will find also an entire sequence for multiple organs regeneration as well as a short daily practice when you run out of time. This course content is a unique, easy and amazing tool for your entire life to heal yourself while practicing yoga.
Who this course is for
This course is directed to yoga students who want to go further and start to practice yoga as a tool for deep awareness and self-healing
Homepage
https://www.udemy.com/course/self-healing-yoga-course/
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