Free Download Healing Journey – Overcome the Heaviness of GriefPublished 7/2024
Created by Renée R. Bridgewater
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 24 Lectures ( 1h 54m ) | Size: 2.53 GB
Empowering You to Heal and Live Life with Authentic Love, Joy and Peace, Even After Loss
What you'll learn:
Learn how resilient YOU are and how to bounce back from adversity, using your grief as a catalyst for personal growth and transformation.
Learn to acknowledge, process, and express your emotions in a healthy and constructive way, allowing for emotional
Learn to explore and adopt self-care practices that promote emotional well-being and nurture your physical, and mental health.
Learn to find moments of joy, experience happiness, and cultivate a sense of purpose and meaning in your life, even in the midst of grief.
Learn to live life with authentic love, joy and peace.
Requirements:
YOU have experienced grief (from the loss of a loved one or loss of something you loved an loss such as a marriage, relationship or a home. Loss is loss) and the heaviness of the grief is preventing you from authentically enjoying life.
YOU are ready to make a change in your life while honoring who and/or what you lost that caused the grief.
Be courageous and honest with acknowledging your emotions, feelings, and thoughts.
Stay open minded to the power of love, gratitude, and bold ideas.
Be ready to unlearn limiting thoughts, false beliefs, and misconceptions that no longer serve YOU.
Description:
Grief can feel like a heavy burden, making it hard to move forward. If you've lost a loved one or something precious, you might feel lost, overwhelmed, or alone. Our 8-week course, "Overcome the Heaviness of Grief," is here to help you navigate this challenging journey. Designed especially for women, this course provides a compassionate and supportive environment where you can find healing and hope.Each lesson, will explore different aspects of grief, helping you understand and manage your emotions. You'll learn to embrace your feelings, find supportive networks, and discover self-care practices that work for you. This course also focuses on finding meaning in your loss, purpose for your life, setting future goals, and celebrating your progress. With easy-to-follow lessons simple exercises, and thought-provoking questions/statements, you'll have the tools to cope with your grief and have hope to have a lighter and brighter future. Why should you enroll? This course offers;*A safe space to share your experiences with others who are also feeling the heaviness of grief. *Practical strategies to help you manage your emotions, start to heal and come from under the heaviness of grief. *Enrolling in this course can be a vital step toward healing, living lighter, and better able to cope with the loss. Without enrolling in this course; *You possibly will continue to feel stuck and isolated, struggling to find a way forward *The heaviness of grief will continue to take an emotional and physical toll on your life.Don't allow the heaviness of grief continue to control your future. Enroll Now and participate in your healing journey to Overcome the Heaviness of Grief so that YOU can live life with authentic love, joy and peace.
Who this course is for:
This course is for you IF YOU are a single, married, divorced, or widowed women that is dealing with grief from the loss of a loved one or something you loved.
This course is for you IF YOU now wonder how to continue to live an abundant life.
This course is for you IF YOU want to give purpose and meaning to your grief experience and to your life.
This course is for you IF YOU feel as though everything you trusted and believed in didn't go as planned.
This course is for you IF YOU are now ready to navigate through life's changes to reduce and eliminate the heaviness of grief, that keeps you from living your life with authentic love, joy and peace.
Homepage
https://www.udemy.com/course/healing-journey-overcome-the-heaviness-of-grief/
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