Free Download Rising PhoenixPublished 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.91 GB | Duration: 2h 34m
The Journey After Divorce
What you'll learn
Various stages of loss & grieving
Navigating Stages Of Loss & Mourning
Self Care & Healing
Rebuilding yourself[esteem]
Family Dynamics & Co-Parenting
Moving forward
Requirements
For every life coach, loss and grieving coach, counselor & individual human being looking to self imporve
No experience needed. Only the desire to improve yourself
Description
The "Navigating the Journey After Divorce" course is a transformative experience designed to empower individuals who have gone through divorce. It provides practical tools, emotional support, and actionable insights to help participants move forward with resilience, self-awareness, and hope.Key Aspects Covered:Understanding Divorce:The 5 Stages of DivorceWhat they areSelf-Care and Healing:Learn why self care and healing is important Learn about Holistic Healing Practices and integrative therapies and how they can help your healing journeyUnderstand that healing is an ongoing process and prioritize self-compassion.Navigating Healing and Loss:A detailed discussion on the 5 stages of loss.What they look like (characteristics)How they manifest in the body (physical symptoms)Rebuilding Yourself:Rediscover your individual identity beyond the marriage.Reflect on personal strengths, values, and aspirations.Rebuilding your self esteem and self perceptionFamily Dynamics and Co-Parenting:Address challenges related to co-parenting (if applicable).Learn effective communication skills for navigating family dynamics.Create a supportive environment for children during and after divorce.Moving Forward as a Divorcee and Single Parent:Develop a positive mindset for the next chapter of life.Explore financial independence, career opportunities, and social connections.Embrace the role of a single parent with confidence and resilience.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: MODULE 1: Understanding Divorce
Lecture 2 Understanding Divorce & The Various Stages of Loss / Grief
Section 3: MODULE 2: Self Care & Healing
Lecture 3 Importance of Physical & Mental Health & Various Integrative Holistic Therapies
Section 4: MODULE 3: Navigating Stages Of Loss & Mourning
Lecture 4 A detailed discussion of the 5 Stages of Loss
Section 5: MODULE 4: Rebuilding
Lecture 5 Rebuilding YourSelf[Esteem]
Section 6: MODULE 5: Family Dynamics & Co-Parenting
Lecture 6 Important Dynamics to Consider for Co-Parenting & Re-marraige
Section 7: MODULE 6: Morning Forward
Lecture 7 Moving Forward
Section 8: Final Words & Assessment instructions
Lecture 8 How to receive your accredited certificate of Completion
The "Rising Phoenix: The Journey After Divorce" course is intended for individuals who have experienced divorce and are seeking guidance, healing, and personal growth. It's designed to empower participants to rise from the ashes of a broken marriage, rediscover themselves, and create a fulfilling post-divorce life. Whether you're navigating the emotional aftermath, rebuilding your self-worth, or looking to embrace new beginnings, this course provides valuable insights and practical tools to support your journey.
Homepage
https://www.udemy.com/course/rising-phoenix/
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