Free Download The Complete Boxing Fitness & Skills Course – 80+ videosLast updated 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 14h 41m | Size: 18.8 GB
Learn boxing from the basics to advanced skills, and build incredible fitness! For all levels, including beginners.
What you'll learn
Essential boxing training for complete beginners to advanced boxers.
The ultimate collection of boxing fitness and skills training whatever your level.
Get in amazing shape and become a skilled boxer with no equipment required.
Boxing fitness and skills training for everyone from a world-class boxing coach.
Learn how to wrap your hands safely for your boxing training.
Learn how to stand, move, defend and throw your punches.
Learn how to shadow box effectively to sharpen your skills and improve your fitness.
Learn how to work a boxing bag for excellent fitness and improved skill.
Learn how to skip or jump rope as a boxer.
Workout with Virtual Sparring!
Workout with Virtual Pad Work!
Learn punch combinations to improve your overall fitness and skills.
Workout with HIIB - the original HIIT boxing training method and a challenge whatever your fitness level!
Workout with Get FIT Not HIT - to practice your skills, boost your fitness and get in you great shape.
Workout with BoxingYoga - the world's first yoga-based training system designed exclusively for boxers.
Top coaching tips to help you become an even better boxing coach or personal trainer.
Great for all ages - from kids to adults and senior citizens!
Requirements
No boxing experience or fitness required - this course will give you both.
No equipment required - train anywhere.
No age limit. Great for everyone - from kids to adults and senior citizens.
Description
Master Real Boxing Skills and Transform Your Fitness Journey!Do you want to learn authentic boxing skills and elevate your fitness?Are you ready for a fun and easy-to-follow boxing program?Would you like to train at home with minimal or no equipment?Want to experience Virtual Pad Work and Virtual Sparring (hint: you do!)?Looking for 80+ videos and over 14 hours of top-notch boxing fitness and skills training?Want to improve your skills and knowledge as a boxing coach or personal trainer?Interested in lifetime access to training videos so you can revisit them whenever you like?Want to give the perfect gift of a boxing fitness and skills course to someone special?Introducing the Complete Boxing Fitness and Skills Training CourseThis course is designed for all levels of fitness and boxing experience, especially complete beginners. Gain expert training from England Boxing 'Champion's Coach' Matt Garcia and unlock a comprehensive boxing program tailored to your needs.Is This Course Right for You?Beginners: Learn the fundamentals of boxing, from stance to punches and defence.Experienced Boxers: Refresh your skills and advance your techniques.Aspiring Coaches and Trainers: Enhance your coaching skills and vocabulary with expert guidance.Families: Introduce your child or family member to boxing in a safe and engaging way.Home Trainers: Access a wealth of training resources for home practice.What the Course Includes:Boxing Basics: Matt's acclaimed introductory course perfect for beginners or those needing a refresher.Advanced Skills: Learn how to wrap your hands, skip rope, shadow box, work the bag, and practice effective punch combinations.Specialised Training Methods: Dive into HIIB, Boxing Yoga, and Get FIT Not HIT to sharpen your skills and fitness.The Complete Boxing Fitness and Skills Training Course offers 80+ videos and over 14 hours of exceptional boxing fitness and skills training from one of the world's top boxing instructors. With lifetime access, you can revisit skills tutorials and training videos as often as you need.Let's Go, Champ!Start your boxing journey today and achieve incredible fitness and boxing skills! As Matt says, "Boxing is a journey." Begin yours now! Let's go, Champ!
Who this course is for
Beginners who want to learn the basics of boxing and get in excellent mental and physical shape.
Intermediate or experienced boxers who want to improve their skills and boost their fitness.
Personal Trainers or boxing coaches who want to sharpen their instructor skills and knowledge from a world class boxing coach
No age limit - this course is great for everyone - from kids to adults and senior citizens!
Homepage
https://www.udemy.com/course/total-boxer-boxing-fitness-skills-course/
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