Free Download My Vision My Reality – How To Be Your Own Life CoachPublished 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.19 GB | Duration: 1h 9m
Manifest Your Dreams
What you'll learn
It is possible to dream big
The difference between goals and wishes
Create your own vision board
What you really want is the most important thing to discover
Make lists & Prioritise
The starting point is always where you are now
First be who you are, then become better
Requirements
Curiosity
Description
FROM A VAGUE IDEA TO A SOLID REALITYIt's been 15 years since I became a life coach, and this journey has transformed my life. By sharing my experiences and methods, you'll discover that you, too, can create meaningful change in your life.Together, we'll explore how to set meaningful goals and the practical steps to achieve them. Drawing from my own journey — from being an unknown immigrant with an accent to starring in my own movie and getting reviewed by The New York Times and going to the Cannes film festival as a producer of my own creation — I'll show you how these tools have the power to reshape your life as they did mine. By sharing my experiences and the steps I took, you'll see that transformation is within your reach too.I'll teach you the core models and techniques for success, along with a vital extra component: the mental resilience needed to push through the challenges that threaten to derail your progress. This mindset will help you stay focused, even when the obstacles feel overwhelming, and will reignite your capacity to dream big.You'll learn how to set clear goals and the strategies to achieve them, just as I did while navigating two very different career paths.
Overview
Section 1: Introduction
Lecture 1 ABOUT THIS COURSE
Lecture 2 WHAT IS LIFE COACHING
Lecture 3 THE COACHING MODEL
Lecture 4 WHAT MAY HINDER YOU ACHIEVE YOUR GOALS
Section 2: THE T-GROW MODEL
Lecture 5 THE DIFFERENCE BETWEEN A TOPIC AND A GOAL
Lecture 6 THE MODEL IN MORE DETAILS
Section 3: TOPIC
Lecture 7 INTUITIVE MODEL
Section 4: THE WHEEL OF LIFE
Lecture 8 APPLYING THE WHEEL OF FORTUNE TO THE T-GROW MODEL
Lecture 9 HOW BALANCED IS YOUR LIFE?
Section 5: THE MENTAL HEALTH COMPONENT
Lecture 10 TRAUMA & MOTIVATION
Lecture 11 MY FATHER & I
Lecture 12 ENTANGLED IN A FAMILY SYSTEM
Lecture 13 WHAT INTERRUPTS THE LIFE FLOW?
Section 6: SUMMARY
Lecture 14 STEPS TO CREATE & ACHIEVE YOUR GOAL
Section 7: EXERCISES
For dreamers, for creators and anyone who wants to grow and expand in life
Homepage
https://www.udemy.com/course/my-vision-my-reality-how-to-be-your-own-life-coach/
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